Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I think you look amazing and should stop. Even if you lose 5 lbs, you will see something else and then want another 5 gone. It's a vicious cycle. I believe it's time to stop and enjoy maintenance now as a beautiful and thin woman.

Argh. You're probably right. I'm not sure if it's even up to me anyway. Its everything I can do to get in 1200-1500 calories a day as it is... Im still missing about .5 pounds a week. So most likely I'm going to slip down into the 115-120 range wether I want to or not regardless of what I do.

I'm just hoping that by the time that happens, my calories will come up higher and I really will reach maintianence. I fully realize I am very thin and have reached my goal.

You look incredible! I am 6 mos. out, and during my check up, my doctor said "I don't recommend that you lose anymore", even though I'm not at "goal" - an arbitrary number I picked prior to surgery, where I thought I'd be healthy and look great. I'm in the same boat as you and am lucky to even get 1000 calories in a day. When I asked my doctor how to stop losing (weird), he said my body will adjust. I don't see a thin person in the mirror and still think another 5lbs might not be a bad thing:but others see totally different. It's all a mind game when you are at the point we are now, and have been heavy most of our lives. I guess its a matter of psyching yourself out and beginning to accept the new you. Good luck to you!

Share this post


Link to post
Share on other sites

I struggled with this very same thing and ended up adding 10 pounds to the goal I thought I wanted (135). We are very similar BMI today. After a year and 1/2 of maintaining about 145, I can say I still WANT to be at 135. Why? I'm not sure. Could I get there, absolutely. I've gained as much as 5 and take that off in a couple of weeks, so I CAN do it, what I find is I just choose not to. A BMI between 18 and 24 is healthy for the average built woman. In 5 more pounds, you'll still be healthy and probably wearing the same size. These are vanity pounds we're talking about. If you want 5 more pounds of wiggle room, go get it, but I think you look very healthy now!

Share this post


Link to post
Share on other sites

@@fabnsab

That's how I've eaten from day one. I eat full fat cheese, butter, dressings, etc. I believe in real food in smaller quantities and no processed, low fat, low sugar crap! I find it keeps me satiated longer, too.

Share this post


Link to post
Share on other sites

I think rather than focus on absolute weight, u can consider a healthy metric like % body fat reduction, improving muscle mass - which also helps in metabolism.

I think you look great though!

Share this post


Link to post
Share on other sites

I'm still feeling like I shouldn't lose more but a part of me can't let go of wanting to. :( I'm at goal. Just need to accept it. post-235696-1444457748873_thumb.jpg

Share this post


Link to post
Share on other sites

@@bellabloom, yes you are thin!! But you look wonderful and I have major envy!!(I am pre op).. btw.. is that at Anheim hills near the edwards cinema???

Nope. It's a movie theater in another town where I live. :)

Share this post


Link to post
Share on other sites

It's easy to lose your perspective. When I lost 70 pounds before (I've yo-yo-ed a lot before my sleeve) I remember going into the Gap to buy some jeans and I weighed about 134 pounds which wasn't all that thin, I didn't think, and I wore a 00 size. I asked the girl at the counter, "don't you have a smaller size?" and she said no and I said, "well what do skinny girls wear?" and she looked at me dumbfounded and said, "you're skinny!" I couldn't get it through my head!

Share this post


Link to post
Share on other sites

If you feel as though you want to lose another 5 pounds, I would by all means. I do not think you look too thin, you look great!

Share this post


Link to post
Share on other sites

You and your doctor make the best decisions about your health! Public approval can be dangerous and destructive. This is about your health and maintenance. Make sure you are in a good head space and live forward!

Share this post


Link to post
Share on other sites

I'm finding it very difficult to accept life at goal. I feel like I could still lose a little bit more before I stop.

I've been getting a lot of comments on how thin I am, and I know there are parts of my body that are. But there are parts of my body that are not as well.

I've been getting a lot of comments about how I'm so thin. I was told twice today that I'm so thin I may blow away.

I don't think I look "skinny". I think I look normal.

Anyway. What do you guys think? Without knowing the number- based on how I look. Am I at goal? Over it? Under it? Should I lose 5 more pounds? Be honest.

attachicon.gif ImageUploadedByBariatricPal1443424318.628009.jpgattachicon.gif ImageUploadedByBariatricPal1443424334.853226.jpg

All I can say is WOW!!!! Personally I think you are where you should be and don't need to lose even 5 pounds. I hope I look that fantastic when I hit my goal!

Michelle

Share this post


Link to post
Share on other sites

I can totally understand the thinking of "should I lose 5 more pounds?"...having yo-yo'd my whole life I think if I don't lose it now while I'm on a roll I'll be on my way up again. I've always had to plan for gaining as opposed to some thin people who are their same weight throughout life. Maybe it will just take some getting used to being thin and that whenever I do want to lose I know how now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×