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Any Oct 6 Sleevers out there?



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Wonderful. You are doing really good

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I just did 20 on elliptical and walked talks for 30 minutes. ..whew. ..I am really wanting to meet my goal of 140 by Nov 20th..

Trails*

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Wonderful. You are doing really good

thanks!

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Amanda don't forget you owe us a picture of you modeling the binder.< /p>

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Amanda don't forget you owe us a picture of you modeling the binder.< /p>

I will get right on that in the morning when I have someone to take the pic.lol

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Any of you try sushi yet?

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I am at almost four weeks. I have lost 36lbs since pre op. 19 since surgery. This is a slow but steady journey. I try to exercise each day but there are days that life gets in the way. To the lurkers reading this the surgery was so much easier than I expected. My hunger pangs are almost non existent now. I need to remind myself to eat which never happened before surgery. You still need to make wise choices with food and get off the couch and get moving. I feel great and my self confidence is coming back. If you are on the fence I hope this has helped you in your decision.

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I'm having gastric sleeve on Nov. 4

I too would love a partner

this is an awesome group. I was sleeved Oct 6th. Good luck!

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I'm having gastric sleeve on Nov. 4

I too would love a partner

Tell us about yourself and your journey so far. How is the liquid diet going? Sick of chicken broth yet?

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Feeling frustrated! I have been at a stall for the past two weeks. last week I started logging my food and find I am eating on average 800 calories a day and I walk at a brisk pace a for minimum of 30 min a day.

I'm trying to not get depressed over this and am using other people's experiences as encouragement that this will pass. Another thread has a discussion about this happening to them too and lasting as long as a month.

I'm gonna do a few days of only Protein Drinks and see if that gets me out of this stall.

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I'm having gastric sleeve on Nov. 4

I too would love a partner

Nov 4 is a great day! (my 21st anniversary) Congratulations!

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This is the one for the gym..I will send one I used after surgery to get around

post-263189-14464806255188_thumb.jpg

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Looks like it gives you some lift also. ????. Now I can visualize what you were talking about.

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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