What kitchen gear helped you through your WLS journey

[Mega_100 146]

Links please and thank you!!!

[imsoglad56 402]

http://www.bedbathandbeyond.com/store/product/sharper-image-reg-precision-digital-food-scale/1017490583

[Mega_100 146]

http://www.bedbathandbeyond.com/store/product/sharper-image-reg-precision-digital-food-scale/1017490583

Oo! Thanks! This is exactly what I was looking for--a good (and affordable) scale.

[jhclikesshopping@gmail.com 285]

shaker bottle- http://t.gnc.com/Equipment-Accessories-Mixers-Shakers-Bottles/family.jsp?categoryId=2109098&cp=3593194&f=PAD%25252FBrands%25252FBlender%252BBottle&fbc=1&lmdn=Brand&fbn=Brands%25257CBlender%252BBottle&searchdef=2269848&affcode=650704&camp=ppc:650704&k_clickid=a1d9c9d0-9ea0-4db3-a82f-ac36aace0ab0&002=2269848&006=53259574634&007=Search&008=&009=p&012=gnc%2520shaker%2520bottles&021=756411002805&025=t&026=&cid=650704

food scale-http://www.amazon.com/EatSmart-Precision-Digital-Kitchen-Silver/dp/B001N07KUE

And i use smaller bowls and plates.

[jhclikesshopping@gmail.com 285]

And a pill caddy. http://www.amazon.com/Ezy-Dose-Weekly-Classic-Planner/dp/B0000537JQ/ref=sr_1_4?s=hpc&ie=UTF8&qid=1442412367&sr=1-4

[Bufflehead 6,358]

http://www.amazon.com/Conair-Cuisinart-CSB-75BC-Blender-Brushed/dp/B00ARQVM5O/

http://www.amazon.com/Cuisinart-DLC-2ABC-Mini-Prep-Processor-Brushed/dp/B0000645YM/

http://www.amazon.com/EatSmart-Precision-Digital-Kitchen-Silver/dp/B001N07KUE/

[imsoglad56 402]

http://www.bedbathandbeyond.com/store/product/sharper-image-reg-precision-digital-food-scale/1017490583

Oo! Thanks! This is exactly what I was looking for--a good (and affordable) scale.

I adore my food scale. What I like best about this one is you can easily switch between ounces and grams. Once I got it through my head that serving sizes almost always list a volume AND a weight, it was amazing how much easier things became for me. Rather than having to measure out a 1/2 cup of refried Beans, just put a bowl on the scale and put refried Beans in it until I get to whatever weight it lists. For me, it's just so much easier to measure by weight than by volume.

[ThreeFifty 166]

First a food scale - I measure everything

http://www.amazon.com/gp/product/B00F3J9EGO?psc=1&redirect=true&ref_=od_aui_detailpages00

These little Disposable Containers - I use these to portion out things to take to work for lunch etc

http://www.amazon.com/gp/product/B009VSFZBG?psc=1&redirect=true&ref_=od_aui_detailpages00

This mini food Processor - Used it a lot in the pureed stage, still use it now for various things

http://www.amazon.com/gp/product/B000I0DV6W?psc=1&redirect=true&ref_=oh_aui_detailpage_o05_s00

Propel Water Packets - Take these everywhere

http://www.amazon.com/gp/product/B005GEYS94?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00

Baby Spoons - Makes my yogurt fell like a giant meal lol

http://www.amazon.com/gp/product/B00BQEPH8Y?psc=1&redirect=true&ref_=od_aui_detailpages00

[Mega_100 146]

These are all great!! Thank you! I'm happy to see a couple things I already have. Did NUT classes teach you how best to weigh/portion/track/calculate your nutritional info?

[Healthy_life2 8,319]

@@Mega_100

Microwave freezer safe glass containers. I freeze leftovers to have quick meals on hand for days I don't have time to cook.

http://www.walmart.com/ip/Anchor-Hocking-Company-1-Cup-Round-Food-Storage-Variety-Pack-with-Teal-Lids-8pk/44364956

http://www.walmart.com/ip/Anchor-Hocking-24-Piece-Glass-Bake-Store-Set/36941561

Bento lunch box. Small compartments. Easy take to work meal.

http://www.potterybarnkids.com/products/spencer-bento-box-containers/

Bariatric friendly bento box food examples.

https://www.pinterest.com/eggface/bento-licious/

[Stevehud 1,790]

the nutri ninja has been my savior at home, if you sign up on the bed bath beyond site you can get a 20% off coupon and if you time it right you can get one for a very good price i got mine for 74 dollars,

nd at work i use this, cheap at Amazon and works great.

http://www.amazon.com/Hamilton-Beach-51101BA-Personal-Blender/dp/B00KVZ27UA/ref=sr_1_2?s=kitchen&ie=UTF8&qid=1442419550&sr=1-2&keywords=personal+blender

but not to go off point but absolute staples that have made my life easier, are sugar free cool whip, not lite or fat free but sugar-free, and sugar-free pudding and Jello.

[Mega_100 146]

@@Mega_100

Microwave freezer safe glass containers. I freeze leftovers to have quick meals on hand for days I don't have time to cook.

http://www.walmart.com/ip/Anchor-Hocking-Company-1-Cup-Round-Food-Storage-Variety-Pack-with-Teal-Lids-8pk/44364956

http://www.walmart.com/ip/Anchor-Hocking-24-Piece-Glass-Bake-Store-Set/36941561

Bento lunch box. Small compartments. Easy take to work meal.

http://www.potterybarnkids.com/products/spencer-bento-box-containers/

Bariatric friendly bento box food examples.

https://www.pinterest.com/eggface/bento-licious/

I think Bento Boxes are going to be lifesavers and I am really hoping to find some good freezer meal ideas--so far I've really liked the recipes from Eggface and the Protein Chef.

[Mega_100 146]

the nutri ninja has been my savior at home, if you sign up on the bed bath beyond site you can get a 20% off coupon and if you time it right you can get one for a very good price i got mine for 74 dollars,

nd at work i use this, cheap at Amazon and works great.

http://www.amazon.com/Hamilton-Beach-51101BA-Personal-Blender/dp/B00KVZ27UA/ref=sr_1_2?s=kitchen&ie=UTF8&qid=1442419550&sr=1-2&keywords=personal+blender

but not to go off point but absolute staples that have made my life easier, are sugar free cool whip, not lite or fat free but sugar-free, and sugar-free pudding and Jello.< /p>

Thanks! I'm hoping the magic bullet I have is going to work for me (still in the box), especially in the first few stages. Have you seen some of the homemade whipped cream recipes from Life According to Eggface?

[Mega_100 146]

https://www.pinterest.com/pin/246642517068902833/

Whipped Cream Recipe

Edited September 16, 2015 by Mega_100

[Stevehud 1,790]

yea those arent sugar free though and still require heavy whipping cream, i stay away from sugar completely, at some later date i will re-introduce a lesser amount of some sugars in my diet but in this easy way out to use the sugar free cool whip, it just works for me.