Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I started out my journey in January weighing 287. The day before my surgery I weighed 268. I am exactly one month post op and I weigh 249. I've not even lost 20lbs and I haven't lost a pound in almost a week. Anyone else had a stall in weight loss at one month post op and what did you do to jump start it back?

Any suggestions would be helpful.

Share this post


Link to post
Share on other sites

I was in a stall for almost 2 months, it started 3 weeks after surgery. I changed up my diet and work out routine. I started to eat more calories and carbs and decreased my time at the gym but I'm slowly increasing that back up.

Share this post


Link to post
Share on other sites

I hit a stall for a week (week 3 post), lost a couple of pounds and it looks like I have hit another stall. Today I am 5 weeks 1 day out....

Share this post


Link to post
Share on other sites

I am 6 weeks post op today and i have been stalled for about 2 and a half weeks. I adjusted my Protein and decreased my carbs and i finally have broke my stall. Its sad to me that i still have to "diet" hard core with carb intake but this is just how my body is. I cannot eat carbs in a normal quantitiy because I will gain weight. I just got to roll with the punches. Good Luck :)

Share this post


Link to post
Share on other sites

Tomorrow I will be post op 2 weeks out (I was sleeved on May 29th). I'm on purée foods and average about 500 calories a day. I'm working on increasing my Water intake (I've been averaging about 40 oz. a day- I know I need 64 oz.) While I was on the clear liquid diet the first 5 days, I dropped 10 pounds. But, since then for about a week I've lost nothing. I go for walks but didn't want to push my activity too much since I'm healing. Am I doing something wrong?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×