Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

What are Bandtastic Meals?

I googled because I had never heard of them either. It looks like you can order them online & they are set up for people who have been banded. (small portion/ healthy). hth! :-)

Hpw are those bantastic meals? Are they worth the money? How are they shipped?

Hmmm bantastic meals eh? Please let us know how you like them, are they pricy?

Today

B-wheat thins, colby jack stick

S-coffee w/ sweet n low

L-refried beans from taco bell w/ red sauce

S-peach slices in juice

D-salmon, steam broccoli

liquids-coffee, water, skim milk

Here's a link to the bandtastic meal website: Bandtastic Meals

They sound delicious! I'm thinking of ordering a half package to try them. I'm often in a hurry in the morning and don't know what to pack for lunch. I also don't get in enough veggies some days.

If anyone has already tried them, let us know which ones are good. Thanks!

Bantastic meals sound good, but pricey. Anyway, I am back to low carb. I had serious heartburn/reflux issues and half of my fluid was removed, I have NO restriction. ANyway, I decided I would go low carb and it is working for me, lost 3 pounds since Tuesday.

Today so far:

Protein shake

Coffee

Chef's Salad...yum

Will probably have steak and salad tonight.

LOVE IT!

This is my menu for the day.. the low carb pancakes were YUM!!

B: Pancake Low Carb, Smuckers SF syrup 1T

S: Sugar Free Coffee Mate

L: 1/4 HAMBURGER-BROCCOLI ALFREDO CASSEROLE

S: Pepperjack Cheese Sticks

D: 3 Sausage & Ground beef meatballs, 1/4 C Prego Spaghetti Sauce

Calories 1021 Carbs 22.1

Still a little high on the carb side. I may cut the Marinara down to 2 TB to get me back under the 20 goal

__________________

So far....

Breakfast: Coffee & 1/2 peice of whole wheat toast with a teaspoon of penut butter.

Crystal light! I will drink more liquid today!

Lunch: 3oz turkey meatloaf

Snack: fat free plain yogurt 90 cal

Snack: Homemade lemonade (splenda not sugar to sweeten)

Edited January 30, 201016 yr by Soexcited

where do you buy Low Carb Pancake at?

Send me direction I would to try

It. Thanks

i make an orange Protein Shake. i have vanilla Protein Powder and i mix it with OJ in my magic bullet! tastes like a creamscicle!

Today

B-coffee

S-RF wheat thins

L-ham cheese rollup,peaches

S-red apple

D-chicken salad

S-chocolate milk

2% milk/coffee

B~2 Egg /egg salad (mayo) 3melba toast

s~w/w desert

L~4 0z bbq chicken (crock pot all day yesterday mmm!)

S~light popcorn

D~probably bbq chicken & a veggie.

Here's a link to the bandtastic meal website: Bandtastic Meals

They sound delicious! I'm thinking of ordering a half package to try them. I'm often in a hurry in the morning and don't know what to pack for lunch. I also don't get in enough veggies some days.

If anyone has already tried them, let us know which ones are good. Thanks! :frown:

Congrats SpideyMom I am a 2 year survivor of BREAST CANCER GOD BLESS YOU:thumbup:

Breakfast: Coffee & milk ¼ cup oatmeal

2 scoop protein shake

Lunch: Soup plantation – few leafs spinach 4 broccoli tops

1 bite of my sons frozen yogurt

Dinner: 3oz lamb, few bites of mashed potato & 1 Brussels sprout

½ an Atkins bar (100 cal)

Today

B-coffee

S-pretzles

L-chicken salad, string cheese, peaches(?)

S-green grapes

D-ham n Beans, cornbread

S-skim milk