michelle33
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Everything posted by michelle33
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I need help change weight my weight on my ticker does any one know how? all of you ladies are do a wonderful job keep up the great work.. :tongue_smilie:
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Yes, that did help me out a lot I am doing cardo at least 4 days a week 15 min every time.
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Hit Goal....Now What!
michelle33 replied to Lapband LaLa's topic in POST-Operation Weight Loss Surgery Q&A
LauraKey, can you tell me what you did to hit your goal weight in seven months? I was band in 11/08 and i've only lost 33 pounds i can't seem to get together please help. -
You look amazing. I need some advice what are you doing to look so good tell me what you are doing so I can do it to.
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You look really good. How did you do it? I was band in 11/2008 and I have only lost 35 pounds it really makes me said. I see every one else loose weight and i am still fat. can or would you help me out thanks?
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I had my band done in "08" I've only lost 35 pounds. I set back and wonder why I have by lost hat much weight. After you read this give me our thoughts. I try o work out during my break I drink sodas I dning out a lot. My breakfast is a protein bar or a quaker oat meal. My lunch some ink of a soup or some type of a salad. For dinner soup or meat with veggie. Restaurants we at: taco bell, chick fila- chelinos,Mac Donald's,braums, Santa Fe weak house,mackeys,long John's slivers. I don't eat fried foods. And I don't eat torilla so please help I need to lose 50 pounds by July. Thank you invance. .
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How much have you lost? I was banded n 08 I have only lost 34 pounds. My problem is soda and what to eat for Breakfast I can't drink Protein drinks when I do I through up. My doctor tells us to eat healthy, take a multi-vitamin, and exercise. Works for me. I usually have one of the following for breakfast. Yogurt w/a tablespoon of granola, warmed 1/4 cup of fat free milk with 2 tablespoons of granola, cup of cheerios, Cereal bar, a couple of pieces of fat free cheese, cream of wheat, oatmeal, or a peach crisp that I make with instant oatmeal and
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Need motivation? Come watch my weight loss video (pics)
michelle33 replied to MsFab1988's topic in POST-Operation Weight Loss Surgery Q&A
I am slow going also I have only lost 37 o Pounds. We go out to eat and I drink pop all of the time. I rarely excerice. If some one could help me through this it would. Be great -
Share ideas, What did you eat today ?
michelle33 replied to kimmom's topic in LAP-BAND Surgery Forums
Send me direction I would to try It. Thanks -
How many carbohydrates a day to be considered "low-carb"?
michelle33 replied to melmarlem's topic in LAP-BAND Surgery Forums
I know you say south beach but witch one? -
How many carbohydrates a day to be considered "low-carb"?
michelle33 replied to melmarlem's topic in LAP-BAND Surgery Forums
I know you say south beach but witch one? -
I need something to help with my protein. As you can see my ticker does hardly move.
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hi, where did you get this cook book. it sounds really good. my problem is my husband is more a veggie person he rather have that instead of meats. he don't like red meat or pork chops no kind of steak only chicken. does this book have veggy recp?
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I have 2 insurance company one is with state and the other one is Federal. state insurance won't pay but my federal did all except for the phyic and nurt but when it came for the hospital doc they code some of that wrong and i was out more money I was out over all about 2000. dollars. if you need anymore help just let me know.
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Me, my hubby Robb and son Braden.
michelle33 commented on MrsBerggren's gallery image in Member Photo Gallery
verry pretty -
I am really happy for you and you will need all the suport you can get to help you meet your goal. Good luck and Happy New Year!!!!!!
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I am from OKC
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Good luck to you and if you need any advice just let me know and I will do what ever i can to help.
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Holy Cow I lost 22 pounds in 6 weeks! :)
michelle33 replied to Ryno's topic in POST-Operation Weight Loss Surgery Q&A
What type of menue do you have and what are you doing for exercise? -
Can someone help me get a tinker for my blog so I can see how I am doing? Thanks :tt2:
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Could you give me step by step direction on how to get a ticker?
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I am 33 and I had my band done in 11/2007 I have only lost 37 pound and I have only lost six dress sizes and I am really happy about that. but I feel like I should have lost a lot more then I have. I have a 10cc realize band and I had 8.1cc in and I really didn't think I was restricted enoug so I went back to the doc and they gave me.6cc and that brought me up to 8.6cc and I ended up going back to the doc office 2 days later for unfill because it was to tight instead in ended up taking out 1 hole cc so I am back at 7.5 and I have to go back again. I am really confuse on how this hole thing works..:drool: