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LoseIt!'s Blog

A blog by LoseIt! in General

  • Entries

    173

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    552

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    19790

About this blog

My daily thoughts.

Entries in this blog

Thanksgiving

Hi everybody! Thanksgiving vacation was SO much fun and in even better news, my weight held steady. My goal was to lose 5 pounds this month and I lost 4. I will take that. Especially since I'm "taking a break". I have one more week like this, then I have my partial deflation on Monday. I will have a couple days with the ability to eat anything which I'm not too concerned about. I'm going to try and be good, but I guarantee you I will be having some pizza in there somewhere!! Tonsilecto

I need a break. From my diet...not my Band.

I guess I should be glad that it only took me 30 minutes to figure out the new format today. Whew! I'm not so good with change. It's funny, because I have spent the last few days contemplating my band and my next steps. I had no idea the site was down!   Many wonderful people I have met since being banded have talked about how great it is that they no longer have to diet. They just work with the band and the pounds melt away. I'm truly so glad for them and wish everyone had the same su

Am I being bad? Or am I being normal?

Weightloss has been a lifelong struggle for me as it has most likely been for most of you. In order to lose weight, I had to sacrifice and deprive myself of so much in order to be successful at it.   It has been a challenge this year to completely change my perspective. Although weightloss is my primary goal, I want to enjoy my life as I live it. However, this week, my body seems to be rewarding itself for bad behavior.   I had a fill last week and after a 1/2 pound gain the week before, I l

Last night's dinner was AWESOME!

I realize I can't continue to eat like this every day and still reach my weightloss goals. However, it is nice to have some wonderful meals, enjoy them in healthy moderation, and not feel bad about it! Plus, I finally ran again and made it 2.25 miles at lunch yesterday.   Last night was my monthly dinner with the girls. We started the group in October 2004 and I was so concerned when I got my surgery that it wouldn't be the same. While that's true, it has been a change in a good way. There are

I'm still a foodie!

So even though I had to get up an hour early this morning, I already feel like it is a better day! I think sometimes Mondays are just kind of overcast type days. Weekend hangovers abound. :bored:   So, yesterday was a normal day at work. I had a working lunch with the Controller at my Property Management company. He & I used to work together when my company owned the PM Company, but we sold it. He went with the PM and I stayed with the Asset Management company. We went to a place called th

Random Thoughts

First things first...I just got a call from the doc and they told me that the ultrasound showed two nodules on my thyroid. They are both very small and probably nothing to worry about. In four months, I will have another ultrasound to confirm that they aren't growing. So, I will circle back with you all in March! But until then, I feel strongly that all is well.   Onto random thoughts...   Exercise - I have just been lazy lately. I was doing SO WELL with exercise for so long and then I just

Hopefully my doc just has sensitive fingers...

Tuesday, I went to the doctor because I was sick. While the doc was feeling up my tonsils, he seemed to get serious and really started pressing on my neck. He said that he was feeling small nodes on my thyroid.   He went on to say that I needed to get an ultrasound to confirm. He said that he has found several of these types of nodes on patients and only twice has it turned out to be anything. But in both of those cases, it was found so early, that they were easily treatable.   So, today I

Another cousin...

My cousin is coming for a visit today and is staying through Saturday. Joni and I grew up together. My dad has two brothers and a sister. He was closest with his sister, Joan, who was Joni's mother. Plus, Joni & I were close in age (just over a month a part.) So, we were constantly thrown together on family trips and reunions. Sometimes when my parents had lengthly plans, I would go stay with my aunt's family. My aunt was a VERY large woman. Close to 6' and very stocky. She was a nice woman,

Yay for fills!

First, I want to stress that I truly wasn't compliment fishing yesterday. I was just so happy that I had seemed to get past a mental block of mine. But your comments just made me feel so good. Especially you, Janet! Your email made me decide to change my avatar, so I will be doing that soon! Thank you all, truly.   Okay, onto the rest. I was sick yesterday. I'm afraid that until I get my tonsilectomy (29 more days) I will be constantly fighting this. But I went to the doctor and got some meds.

Changing perspectives.

I chose not to post my "Casual" pictures yesterday. It was because I didn't think they were very flattering so I considered retaking them today. But then I thought more about it and realized that even though I don't think they are as flattering as some, I still don't dislike them!   For years, I have hated having my picture taken because of my weight. I would work at getting a good angle, hiding in the back, or just avoiding the camera. Now, I don't hide at all. Sometimes the shot isn't my fav

Space & pics

What a wonderful weekend at the NASCAR races! We always have a good time, but this weekend seemed particularly fun.   I have noticed something interesting about thin people vs. fat people. Now don't get me wrong, this is going to be a generalization (and honestly, there is no good or bad) but just something I noticed. Overweight people (especially women) are typically very aware of the space around them and how they fit into that space, more so in my opinion than thinner people.   Example #

Size 14s! Yippee!

I wear jeans to work so I have a ton of them. 9 pairs, I think. Which seems crazy until I think about the fact that I literally wear them everyday. I remember a time when I didn't even OWN a pair of jeans!! I have had to retire a few pairs this week and I noticed that others were getting a little baggy. Last night I was running early for my dinner with a friend, so I stopped by Cato. I am now the owner of 2 new pairs of size 14 jeans!! (And a $6 slim fitting size 14 skirt which is stil

Hot & Cold

After my run yesterday morning, I was SO hot. I even took a cold shower to help cool me off. I was fine most of the day until the afternoon. My office is always cold, but since I'm so hot natured, I never needed anything more than a fleece jacket. But yesterday, I was freezing. I made it through the afternoon (SHIVERING!) and went to Jazzercise.   While I was warm through class, I wasn't ridiculously hot like I usually am when I work out. After class, I felt chilled to the bone. When I got hom

November begins

November is off with a bang! Last night was my standard Jazzercise and it felt good. We did a lot of jumping which my feet grumbled about, but I was able to do most all of it! We did a move called a reverse plank where you are sitting with your feet straight out and you lift your body off the floor using your arms. That wasn't so bad. But then we had to take turns raising each leg in the air...that was hard! And I'm quite sure I wouldn't have been able to do it 50 pounds ago, much less 75!   L

My Beautiful Cousin

I had an interesting and meaningful experience this morning. It is a little outside my normal blog feel, so I’m posting separately. But it meant a lot to me and I wanted to share.   As a child, I looked up to my older cousin Tammy. In a big family, she was the oldest girl and hung out with all the older boys. There were 13 of us cousins and growing up we spent a lot of time together on my grandparent’s farm. We were so blessed to have that time together. I remember idolizing Tammy when I was i

October is my mulligan...

First and foremost (ripping off the bandaid), the bad news is that I only lost one pound in October. Yikes! I know you are not supposed to say "only" because a pound lost is a pound lost. And for that, I am thankful. If I had worked hard for this pound, then I would be thrilled! But you all know with all of my vacations and Halloween, etc., I have spent a lot of time off the wagon this month. That's okay and I'm not beating myself up about it, but that is why I am only one pound down. Time to pa

Anther 5K in the books!

I had a hard time getting to sleep last night since I was anxious about the run. When I did get up, I felt ready to go. Liz picked me up at 7:15am and we were off. It was a chilly morning, so I wore long pants and a sweatshirt over my Tshirt along with some gloves. When we got there, I didn't want to carry my sweatshirt around, so I shed it and just wore my Tshirt but I kept the gloves. Brrrr...   We got there about a half hour early so we tried to keep moving to keep warm. Finally it was time

Think "I AM a RUNNER!"

Busy day ahead, so I don't have time for much. But I wanted to check in and ask for everyone to wish me luck on my 5K tomorrow! Although I have practiced a bit more, I'm still not ready to run 3.1 miles. Ha!   But it will be fun since I'm doing it with a dear friend. I picked up my packet yesterday, so I'm ready to go!!   I have a little bit of Halloween spirit today. I'm wearing a Rangers shirt (they are going to do SO much better at home) with some little devil horns (since I'm an ANGRY R

Ready for a fill.

I'm SO glad that I made the fill appointment. Yesterday, I really focused on what I was eating and my hunger. Morning was okay. I had my normal coffee then smoothie which generally gets me to lunchtime. I drink my coffee when I get to work and usually start my smoothie around 9:30. So, I'm not finished with it until 10:15 typically, and sometimes I'm not finished with it until 11:15 which is when we go to lunch.   Yesterday, I had lunch in and gave up working out as I mentioned in my blog. I

Flexible or lazy?

One beautiful thing that has come from my transition over the last couple of years is that I am much more flexible and I can work through my stress in a more productive way. I have a contract employee that is supposed to work for me 3 days a week. She is wonderful person and capable of doing a fabulous job. However, she is pregnant and very sick...legitimately, ridiculously sick. My heart goes out to her and what is even worse is that with her first baby she was sick through the ENTIRE pregnancy

On an upswing today!

So far, so good. I woke up this morning and, as usual, weighed first thing. All but 2 tenths of the vacation weight gain had melted away...yay!! I was able to get up a little later than normal because I'm staying home this morning while I wait for my new chair. I attached a picture. It is a little wild, but the rest of my room is kind of plain so I'm hoping it looks good!   Anyway, I went for my run. It took me 27 minutes to run 1.75 miles. Since I would like to run my 5K on Saturday in 45 min

Time again to hit the reset button!

According to my scale, I gained 2.5 lbs this weekend while on vacation. Whoops! Now, much of that (I think) is bloating which happens to me when I travel. Based on history, I feel sure I will be down at least 2 of those in the next day or two. So, while it is an annoyance, I'm not really freaked out.   However, what I am starting to notice is my general lack of discipline. I haven't been acting "out of control" per se, but I have been following more of a maintenance plan than a "losing" plan.

I'm tired.

Since the surgery and losing so much weight (and being more active), I have had so much more energy. I think that is why when I'm feeling drained these days, I really notice it more.   I think I just packed October with a little too much. I have enjoyed my trips and such, but I like my down time. I'm so looking forward to seeing my friend Ann and my godson, but the thought of getting on another airplane tomorrow is exhausting. Oh well, once I get there I will have a ton of fun!   Besides, Ja

Go Rangers!

Yesterday was a busy and emotionally draining day. Almost immediately after posting yesterday, my DC coworkers were here. I spent most of the day with them which while nice, didn't allow me to get the work done I had anticipated. I mentioned that one of them is leaving the company and we did get to spend some quality time together yesterday. I was glad that I got to see him before he starts his new journey. I feel sure that it isn't the last time that our paths will cross. We went

Tuesday is better than Monday.

Thank you all very, very much for your sweet comments about my hair. I'm officially on board with it (well, at least 80% and that's more than passing). I'm loving the fact that it only takes about 3 minutes to dry! The next test will be how it works out after my lunch runs. I'm not too worried about it though because my work folks have seen me about ever which way. :-)   So, I'm completely obsessed with the Rangers. I will admit that I'm a Bandwagon fan. I never got into baseball. But I LOVE w

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