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well poop. 201. didn't make it. no excuses. just gotta stick to the plan and keep going. been up and down all week...

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201

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I lost 8 pounds, but not without a recommitment to my eating plan. I'm afraid to eat real food so exist on shakes, Protein Bars and Water. I always gain when I start to eat real food. Where have some of you started with this? I'm almost exactly 7 months post-op. All help appreciated!!?!!

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174.8!

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180

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didn't get a chance to log in until now -

i am still at 191

not bad considering i had a birthday last Friday - so had a big party Saturday loads of food and fun all weekend and booze galore -- hahahahah! :D I stayed pretty on track but i had a blast!

i lost 5 pounds overall on this challenge so i am very happy! it was fun!

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Will u update me? 188.5 today!

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Back from my holiday weighing in at 257 which means I achieved half of my goal. Not too disappointed as I was really off program whilst I was away but I committed to exercising every day so I'm proud of myself for that.

However now I'm back, it's full commitment and I look forward to the next challenge. Thank you Steph xx

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Sorry. I've been out of town. Is it too late to post my final weight because I've been doing these challenges for well over a year and I finally made a goal!!!! 148.1!!!!!!!

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As of today I am 203.4. Ready to start the Labor Day Challenge, yeah!

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209

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Good morning all! We did absolutely amazing durning the 4th of July challenge! Some quick stats:

99 people completed the challenge

31 people made their goal

739.8 pounds were lost by the group as a whole!

@@Micdruss was the overall leader by %, losing 10.62% in 6 short weeks!

This challenge is now closed. Please check out the Labor Day Challenge, which started today!

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    • Eve411

      April Surgery
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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      · 0 replies
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