Question for the lady's!

[hayley_94 13]

Hi all,

Ok so for the last few months I have noticed I'm having on and off days.. For example one day I can. Eat or drink, the next day I can hardly eat at all..

I was wondering if this had something to do with my periods?

I'm not 100% sure because it's only since Christmas time I have started to become regular where as before it was hardly ever!!

I have made an appointment to speak with my dietitian to see what she thinks but just wanted someone else's opinion?

I'm also going away on Saturday and I'm really worried about flying. The flight for this one is only about 3 hours but 3 weeks after this I fly to Mexico and that's 11 hours!? Any suggestions for flying with it?

[KateP 359]

It's very common to get tighter around periods. The band is over living tissue which can swell. Hormonal changes can cause bloating/ swelling.

Some people do report problems with flying. However, the band manufacturers said in a written reply that it should not cause issues as it contains liquid not air so is not affected by pressure.

But many people find stress makes them feel tighter and flying with all its deadlines etc is stressful. I have, quite literally, flown round the world three times with my band! Plus long haul flights from the UK to Asia, Africa, Europe. I just take care! I drink lots of Fluid, choose soft food options. I have never had any problems.

But, as I said, I have read people saying they had issues.

[Lady VS 1,147]

I haven't had a cycle in almost 10 years and I have days where I'm hungry all day and then days when I rarely eat. I too feel it's hormonal.

[pink dahlia 2,513]

I flew across the the U.S. last summer with no problems. Just drink lots of Water and take some healthy Snacks with you on the flight. Airports don't have the cheapest foods and you may not find alot that is band friendly for you. Maybe almonds, PB with crackers, dried fruit, a protien bar etc. Have fun !

[Bandista 7,466]

Hi there, I have varying days as well and am sure it's hormonal.....i just take each day as it comes and if I'm not hungry I don't eat and if I'm hungry I do.