Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sugar Free Jell-O Cream Cheese Dessert



Recommended Posts

post-147109-0-16603900-1417491269_thumb.jpg

This is a favorite of mine from my low-carbing days - years ago. I still enjoy it.

4oz. Cream cheese or Low Fat Cream Cheese (whatever you like)

4 small boxes or 2 large boxes of sugar free Jell-O (you want enough to make 8 cups of Jell-O) My favorites are Cherry and strawberry.< /p>

Put 4 cups of hot Water in a bowl big enough to hold at least 8 cups (plus room to stir)

Add the cream cheese and mix till well blended.

Sometimes I have to put it in the microwave for a few seconds to keep the temp up. Be sure to blend it thoroughly as any cream cheese pieces will want to float to the top of the Jell-O and separate.

Add the Jell-O to the hot water and blend or whisk thoroughly.

Try not to make too many bubbles on top... I don't like bubbles on top of mine. <_<

Add 4 cups of cold water. To speed the setting-up, I add ice cubes to the water (and subtract a little water to make up for the ice). Keep stirring till the ice cubes melt.

Set in fridge till firm.

If you've blended the cream cheese and Jell-O well, you should have a firm creamy jiggly dessert. ;)

If you have an experience like mine, you get a layer of Jell-O with a layer of cream cheese on top (I wasn't very thorough in my whisking) :blink:

Calories: 1 cup ~ 50 calories of fat from the cream cheese.

Share this post


Link to post
Share on other sites

I think I've had this before and it was really good, thanks for re jogging the memory!

Share this post


Link to post
Share on other sites

My mom used to make this with cottage cheese. That must be why I can't stand cottage cheese!!!! :D

Share this post


Link to post
Share on other sites

You know years back....there was a recipe for Key Lime kind of Jello pudding pie that was similar to this. Now I am not a fan...but the hubby is. I think I had the recipe from a Weight Watchers meeting but I have long since lost it. I made it once and it was a big hit!

If anyone might have that recipe or similar please share!!! Sometimes you want that special treat you love without going for the calories and fat.

Share this post


Link to post
Share on other sites

@@imsoglad56 that looks like it could be it!!! Thank you! I am going to have to give this a whirl this weekend!! Also the cheese cake one!! When the Holiday's come for some reason I like to cook and make special treats...but it's so much better to make the things that are in our life style program then the things I know I shouldn't be eating!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×