Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your Thanksgiving Dinner Game Plan



Recommended Posts

My plan is to enjoy good family fellowship, eat what ever I like and pay close attention to when i am starting to feel full.

I may eat more than I should but it will take all day to do it and certainly not at one sitting like I used to do.

Just being truthful.

Share this post


Link to post
Share on other sites

I'm eating a little bit of everything...shrimp appetizer, deviled eggs, turkey, stuffing, potatoes, cranberry Jello, green bean casserole, wine and pumpkin pie with whipped cream. Even if it takes all day ????

Share this post


Link to post
Share on other sites

Well mt sleeve was the 13th and this is hard. But I cooked for my husband green Beans, 3 turkey legs, corn, mashed potatoes, and green salad. I will puree my beans and a pc of meat. And that will be that. I'm so thankful for my new life

Share this post


Link to post
Share on other sites

I made a turkey breast, mashed potatoes, gravy, steamed carrots, stuffing, cranberries and pumpkin pie.

I ate about 1.5 oz of turkey, with gravy, and about 3 steamed baby carrots, and I'm more than satisfied. I'm two weeks post-op today.

Share this post


Link to post
Share on other sites

I always watch what I eat, and how much.

NOT TODAY!!!! :-)

Share this post


Link to post
Share on other sites

Yes! Same here Sweet Pee.

Share this post


Link to post
Share on other sites

Grazed more than I planned but it's okay. Tomorrow back to normal!

Share this post


Link to post
Share on other sites

I had a spoonful of sweet potatoes, a spoonful of mashed, a taste of green bean casserole and about 2 oz of dark meat turkey. Oh yeah, and a half a deviled egg! Enjoyed at immensely and ate slowly, enjoying the family. Even saved room for a sliver of pie later in the evening. Feeling in control and very satisfied.

Share this post


Link to post
Share on other sites

Having thanksgiving dinner on Saturday. I'm not really planning on changing any food, but just having a bite or two of each, or until my sleeve says I'm done. Holiday weight gain doesn't happen over 2 meals...it happens over the 2 meals, left overs, parties, not exercising as much over vacation time, etc. Enjoy your one thanksgiving meal of the year, screw sugar free cranberry sauce :-P. Moderation is key, may as well learn it now.

Share this post


Link to post
Share on other sites

I had RNY on Monday so Thanksgiving this year was very different for me. My mother has been here since the weekend and she started cooking last night. I really enjoyed smelling the turkey roasting but had no desire to eat any of the food I've always enjoyed. I ate some mashed pinto Beans with low-fat cheese while everyone else enjoyed their turkey dinner and unbelievably, I was completely satisfied. This just may be a prelude to something wonderful!

Share this post


Link to post
Share on other sites

I ate way more than I planned. dinner was at noon so there was plenty of time to graze throughout the day and into the evening. There's also lots of leftovers. However, I am back on track today. The family can eat the leftovers and, aside from the turkey and green Beans, I will not touch them. Nothing tastes as good as skinny feels :-)

Share this post


Link to post
Share on other sites

My Thanksgiving went perfectly. I had a great work out in the morning followed by a high Protein Breakfast. We usually have our meal around 1:30-2. My meal was perfect - 3 oz. of turkey breast and steamed green Beans ( I had to bring my own since the rest of the family had green bean casserole). I was fine not having any stuffing, rolls, casseroles, or cranberry salad. I didn't feel like I was missing a thing. For dessert, I brought a serving of my butterscotch Protein pudding.

Share this post


Link to post
Share on other sites

I am super proud of myself. I stuck with my game plan - asked my sister in law for a small plate - just about 2-3oz of turkey, taste of mashed, taste of sweet potatoes, a little bit of cauliflower and just a little gravy. I didn't even eat everything on my plate... I felt good when I got up from the table, everyone else was so stuffed & uncomfortable. Friday morning I woke up & lost a pound! it was a great thanksgiving!

Share this post


Link to post
Share on other sites

I had a tablespoon of everything, the crust off a yeast roll and about an once of turkey. I even had a small sliver of both the chocolate and pecan pie for desert. I had 2 glasses of wine. More than plenty on the food I felt very satisfied and denied myself nothing so I did not feel like I was on a diet and deprived.

I can't even image eating 3 ounces of meat at one meal let alone 6 ounces. I have a hard time with one ounce still and salads are a complete no go for me. I have a very hard time with raw veggies.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×