Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

8 months out

jrotondella

Recommended Posts

jrotondella    30

jrotondella
Posted

I joined this when I first had my surgery 2/24/14 and got a lot of answers... I just wanted to let everyone know you can reach out to me if you have questions :) im 155 down and only have 30 pounds to go to goal :)

Share this post

Link to post
Share on other sites

NicoleSW    78

NicoleSW
Posted (edited)

YOU LOOK AMAZING!!!!!!! I can't wait to be where you are.

Edited by NicoleSW

Share this post

Link to post
Share on other sites

NicoleSW    78

NicoleSW
Posted

My surgery is November 6th. These before and afters are so inspiring!

Share this post

Link to post
Share on other sites

jrotondella    30

jrotondella
Posted

Ohhh! Your going to do great!

Tips: drink liquid protien not shakes in the beginning... Also you don't need to eat for the first 6-to year as long as you get Protein in that's what my doc always told me also I started shakes 1 month out Nd muscle milk pro series worked the best, the least calories, most protein and least sugars its 40 grams but I can only drink pre made the powder is gross

Share this post

Link to post
Share on other sites

NicoleSW    78

NicoleSW
Posted

Thanks for the tips! Every tip helps. I'm so ready. :)

Share this post

Link to post
Share on other sites

Nancy E.    44

Nancy E.
Posted

Wow! Great job! My surgery is set for November 12. I can't wait to get it over with and start toward the downward side!

Thanks for the tips! I'm a little confused. I hope you can help me out with this. You said drink only liquid protien in the beginning, not shakes. What would that be? All I can think of when I hear liquid protien is protien shakes.

Also, what is ND Muscle milk and where do you get it? Is that a protien shake or the liquid protien you are talking about.

Like I said, I'm confused. I hope you can help me understand the difference a little better.

Thank you. And you really do look FABULOSE!!!!

Share this post

Link to post
Share on other sites

Nancy E.    44

Nancy E.
Posted

Thank you for explaining, jrotondella. :)

Share this post

Link to post
Share on other sites

mrslb5    333

mrslb5
Posted

If you get Muscle Milk Light it has under 5 grams of sugar and it's not bad at all!

Share this post

Link to post
Share on other sites

dark n lovely    70

dark n lovely
Posted

Hello i have a question. If i continued to just drink my Protein i really dnt have to eat?

I am finding myself not hungry and nothing satisfies me when i do eat.

I am 8weeks out. I lost 44lbs so far. My dr feels i lost too much too fast and placed me on a regular diet, lol, not working. I dont like food, as funny as that may sound.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Tell Your Weight Loss Surgery Story

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×