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Any One Up For an Exercise Challenge?
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Now that all of you are back from the Vegas Bash, and the rest of us Pity Party goers are up off the couch - is anybody willing or interested in participating in an exercise challenge?
I'm not thinking anything drastic - just more than what we're already doing. I think the goal should be for a 'heart healthy' 30 minutes of activity a day, at least 3 days a week. Anything more is a bonus and worth an extra woo-hoo from the group!
Anything counts - weights (Darcy), walking, bike riding (Marie), playing tag with the kids (all the Moms out there), dancing your a** off (Leatha and Lisa).
I know Penni wants to do a 5K here soon, and this would be a way we could all get going with our exercise.
I would love to hear suggestions, comments, any type of feedback.
Do I have any takers?