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Waiting up for 3 am feeding



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You didn't post what surgery you had or how long it's been.

I had bypass 12 weeks ago and never feel hungry at all. I also don't get up at night and eat. I do keep a bottle of Water by the bed because I frequently wake up with a very dry mouth.

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I feel hungry a lot of the time, but since my program dictates we stick with 3 meals and don't snack, I avoid snacking as much as humanly possible.

Just like Ginger Snaps mentioned, I keep a bottle of Water around as well as even at 6+ months out I still wake up and need a drink quite often.

I get up each day at 3:00 so I'm usually hungry, but I typically wait until 8 or 9 to have Breakfast, then try to wait for lunch around 1 or 2 and dinner around 7. I'm usually decently hungry again before I get to bed around 11, but do my best manage it with more Water. On the rare occasion I can't handle it, I've found that a couple of teaspoons of salsa works well to quell the hunger without much in the way of calories.

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