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Yay!

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Peekboo. I am in the San Francisco East Bay….where are you located?

Cant wait to get out of the stall. I am in the middle of week three. Never thought Id look forward to having a scrambled egg!

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@@chellede, you are so inspirational! So soon after your surgery you've set this goal for yourself and you know what? I know you'll reach it! good luck!

Team Chellede!!!!

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@@chellede

Wow. That is so exciting. I want to do that but I have to make sure I can run first. :)

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Fairfield CA is my hom but I'm in VA now.

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So 1.5wks out and I'm bored with yogurt and cottage cheese. I'm not supposed to have Protein shakes and the Un.jury I purchased doesn't sit well with me postop anyhow. That will be going back to the factory. I'm not a fan of eggs in the least bit but the deviled eggs are really starting to sound good. I'm out of Protein food options! I'm a picky eater and it pretty much sucks! I'm looking forward to being able to eat chicken and steak again for Protein. I was eating salmon but I'm tired of that too and I don't really care for fish to begin with. I keep up with my Water and 2 glasses of milk every day (which gives me 18g or protein). Idk what else to try right now... It's frustrating...

On a positive note: I'm down in weight and was goofing off and checked some of my measurements and saw I lost a few inches as well. Yippee!! Lol

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@@Jen - a work in progress - how else are you supposed to get your Protein? And why doesn't he want you on Protein drinks? I find this odd !!! And what else can you eat? Are you on liquids? Soups? nothing? Ugh!!!! Call your DR in the morning !! Just talk to him :)

@@Kathy812 - awww thanks Kathy !! Awww I have a Team Chelle ! .. my name is Michelle and most call me Chelle :) de is the start of my last name :)

I think we all got this !!!

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@@Jen - a work in progress - how else are you supposed to get your Protein? And why doesn't he want you on Protein drinks? I find this odd !!! And what else can you eat? Are you on liquids? Soups? nothing? Ugh!!!! Call your DR in the morning !! Just talk to him :)

@@Kathy812 - awww thanks Kathy !! Awww I have a Team Chelle ! .. my name is Michelle and most call me Chelle :) de is the start of my last name :)

I think we all got this !!!

He's against protein shakes altogether. They want me to get me protein from food sources, but also don't expect me to hit 60g right away. I get 18g from the milk. I get about 12g from the Greek yogurt for Breakfast and 7g from the cottage cheese at lunch. I was trying to eat salmon for dinner which gave me about 14g. That totals 51g. If I just stuck with 2 Greek yogurts for 24g + milk 18g + meat for dinner 14, I'd be pretty darn close to 60g. I'm just sick of yogurt now. My foods are supposed to be pureed for the first 2 weeks and I can't eat pureed meat, I just can't lol. After the 10th I can go to fork mashable foods, which may help. I just get bored with food and then don't want to eat. I'd call but I kinda already know what they're going to tell me.

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@@Jen - a work in progress what yogurt are you eating? I'm on Fage 0% total and I don't get that much Protein from mine and I'm kinda low even though I'm eating Protein (seafood) for 2 meals a day!

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@@Jen - a work in progress what yogurt are you eating? I'm on Fage 0% total and I don't get that much Protein from mine and I'm kinda low even though I'm eating protein (seafood) for 2 meals a day!

various kinds but mostly Yoplait Greek 100 vanilla which has 13g per container or Dannon Oikos but those tend to be higher in sugar (although I can tolerate them without any symptoms). It takes me about 45 mins to eat one, but I can finally eat a whole one. The first few days I was lucky to eat lol. I was sipping on Soups, but they don't have any protein worth counting so I stopped. They were basically fillers. I'm tempted to add another cup of milk in with my waters for an extra 9g of protein.

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Jen..... the unprofessional part wants me to tell you to just go have a Protein shake ! I mean really... against Protein shakes.. WTH. I don't get that !!!! What about some soft flaky fish? cheese sticks are soft. I was cleared for those and puree foods. Shredded cheese? maybe some soft tuna... just chew chew chew !!!

Today I had 1.5 ounces of meatloaf. I'm happy with that amount. It's right on the edge of being too much !

damn jen.. I can't get over that.. no Protein shakes..

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Jen..... the unprofessional part wants me to tell you to just go have a Protein shake ! I mean really... against Protein shakes.. WTH. I don't get that !!!! What about some soft flaky fish? cheese sticks are soft. I was cleared for those and puree foods. Shredded cheese? maybe some soft tuna... just chew chew chew !!!

Today I had 1.5 ounces of meatloaf. I'm happy with that amount. It's right on the edge of being too much !

damn jen.. I can't get over that.. no protein shakes..

I think the biggest issue is me being so picky. I tried tuna, but I really don't like tuna and threw it out. I've never been a fan of seafood with the exception of crab legs and shrimp and I'm not sure if those are allowed yet because of the texture. I only recently started eating salmon, and it's ok in small amounts but after 4 days straight, my taste buds were done with salmon.

I started out trying to use Protein Shakes against his wishes (I'm a bit of a rebel lol), but they don't sit well with me and made me feel like throwing up, so I stopped using them. They seemed to be too foamy or something. I'd let them settle for a few minutes before drinking them but that didn't help either.

I'll try picking up some string cheese. I was eating sliced cheese and cheese curds (I swear that it reformed into a giant cheese curd in my intestines and I felt it working it's way all the way thru... TMI). Maybe string cheese will go down smoother.

I'm making my kids some chicken legs tonight for dinner and will pull the meat off of some for myself. It won't be pureed, but I'll chew chew chew amd then chew chew chew some more lol.

I guess I kinda looked at my meal options like this... I can have some malt-o-meal and get maybe 2g of protein or a yogurt and get 12g = yogurt won. Same with cottage cheese for 7g or a yogurt for 12g. I'm going to buy more eggs today and whip up a batch of deviled eggs. I'll make enough for the kids and then save some on my "Mom's only" shelf in the fridge (my kids would clean me out if I didn't have one lol).

I'll attach my meal plans and options they gave me.

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Here are my stage 1 meal plans. I did just notice that I can have Carb Solutions (21g/cup) or Hood's Carb Countdown (15g/cup) in place of milk. Never heard of them before but apparently they are found in the dairy cases.

They say fortify the milk with powdered milk and add powdered egg whites to foods for extra Protein. I fortified my milk once, took a few sips and poured the rest out. It was gross! And I have a love-hate with eggs so I'm not even gonna go there.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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