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What is reasoning for not drinking water with meals?
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2 weeks out, doing well. Dr. said I could start experimenting with normal foods (which I have fully taken advantage of and am loving.) However, I think the part I'm struggling most with is forgetting that I'm not supposed to drink with my meals.
I've done it multiple times and haven't noticed problems. What is the reason behind this again? Is it just they don't want you to flush the food any faster since you don't eat as much?