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Feeling Hungry - WHAT?



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I'm so surprised - for the last 2 days I've actually felt hungry. I've gotten headaches from feeling like I need to eat. Protein Shakes aren't cutting it. And after last week of feeling no hunger, I'm freaked out about feeling hungry. I'm only 10 days post op.

I thought hunger was curbed with RNY?! Can I possibly be some freak exception?!?

If I did this to myself, only to be the same as I was before, I'll lose my mind!

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are you drinking 64oz of Water? thirst is often confused for hunger

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I thought the same thing at the beginning. I was starving! But that has changed. I'm 7 months post-op and I really don't get hungry like that anymore. It will get better. Meantime, drink lot's of Water, focus on Protein, eat small bites and chew a lot. Don't drink anything during your meals and wait 30 minutes before you drink anything. And don't take longer than 30 minutes to eat. After that time, the food is starting to leave the pouch and that leaves more room for more food.

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Thank you for the 30 minute meal comment. I didnt know that. I have become a very slow eater. I will be mindful of my meal times

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No problem. I also only just found that out! From this list of course!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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