Jump to content
×
Are you looking for the BariatricPal Store? Go now!

11 Months out 185 down



Recommended Posts

Climbed on the scales this morning and hit 202. That's down 185 pounds since I started my weight loss journey. I am amazed that I have this much weight. My bariatric nurse emailed me yesterday and wanted me to be on a panel for future bariatric patients to ask me questions about my success. I am so happy and feel so great. I wish everyone on the board to success in their journeys.

Mark, Edmond Ok

Share this post


Link to post
Share on other sites

That's incredible! Congrats on your success!

post-147109-0-02968000-1394411540_thumb.jpg

Share this post


Link to post
Share on other sites

Mark, congratulations! You will inspire many people here so please stay connected and share your successes for everyone here also. So many people need to hear about the success to have a better, longer, and happier life ahead. I am sure you had many health problems and I can only imagine what a better life you have now. I just read your post to my husband. He is 6'1", weighed 320, and is now 240, having lost 90 lbs. He wants to lose some more, so your story will inspire him. Go forth and have a wonderful new life!!!! Linda

Share this post


Link to post
Share on other sites

Ah ma zing!!!! Congrats!

Share this post


Link to post
Share on other sites

Thank you all. Yes I had many problems. My cardiologist basically told me that if I didn't get my weight under control I was a dead man. I was in congestive heart failure, stage 4 kidney failure, high blood pressure, high cholesterol, type 2 diabetes (on an insulin pump) and my vascular system in my legs caused my legs and ankles to swell and almost bleed. All of those co morbidity issues are mute now with the exception of my vascular problems. I feel fantastic and my strength is getting much better. I thank you all for the kind words and I hope that I feel better and better everyday as I feel the same way for you all also.

By the way, I now have a normal BMI also!!!!!

Mark

Edited by penman53

Share this post


Link to post
Share on other sites

My husband has very similar problems, with a heart stent. We are 67, 68. Thank God you have added years to your life! I think the vascular problems will improve. My husband had terrible cellulitis at times, and terrible ankle swelling. We just drove from Florida to Kansas, and his ankles did not swell like balloons. Got to see your Oklahoma!

Share this post


Link to post
Share on other sites

There is a lot to see here in Oklahoma welcome. By the way I will be 61 in September.

Share this post


Link to post
Share on other sites

WOW! successful 200% health-wise. good job, I'm a nurse so I'm so impressed.

Share this post


Link to post
Share on other sites

Seriously! Congrats! You must be incredibly proud!

Share this post


Link to post
Share on other sites

Hi,

Thanks for sharing, that is AMAZING! I am down only 58 pounds in about 10 weeks so seeing your stats tells me that it can be done and I am sure you stayed the course for the entire 11 months. I am already seeing signs of weakness in my own desires to eat as my tummy heals and reading what you have done really helps motivate me.

Keep us posted on the 1 year mark. I've seen some others post losses of about 100 pounds in around 8 months so your doing awesome!

All our best, keep it up!

Share this post


Link to post
Share on other sites

Wow! That is an amazing accomplishment! You give me hope. I would like to lose an additional 130#, as I am down 20 in the first month, but I was worried I might not get there. What suggestions or dos/don'ts can you suggest? I know each person is different, but you are a success story and I would love to hear more!

Share this post


Link to post
Share on other sites

CONGRATULATIONS! Enjoy your healthy new life! Seeing that under-25 BMI must feel almost surreal.

Share this post


Link to post
Share on other sites

That is fabulous!

Share this post


Link to post
Share on other sites

Big huge congratulations sent to you! What a testimony!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×