penman53

You look so unbelievably fantastic. Wow Wow Wow

I can see why, you look fabulous.

Wow, don't you look lovely. Good job.

I love your puppies.

Great Job

I was sleeve on July 24, 2013. Started at 387 and i'm down exactly 200 pounds. No regrets everything positive. Feeling great. I love life again.

Wow what a hottie!!!!!

I think this is one of my latest pics. 200 pounds down in 14 months

My shoe size went down at least 1/2 a size and I went from a wide width to a medium or narrow depending on the sho.

Hello everyone. I am now down almost 200 pounds and everyone tells me that I am too thin. I feel great as a matter of fact I can't remember when I felt better than right now. When I enter my food using My Fitness Pal, I almost always get a warning that I haven't eaten enough food for the day. I know I have to eat enough to keep me well nuorished. I am averaging about 1200 to 1500 calories a day. Are you folks doing about the same? Let me know how your doing and what your calorie intake is. BTW I am 16 months post op. Thanks everyone, Mark

I was sleeved on the 24th of July 2013. I am down 200 pounds and I feel fantastic. Getting the sleeve was the best think I ever did. No regrets whatsoever.

Thanks Hope. I have started walking a bit and I feel really fantastic. I plan on working out in November after I am done working. And thank you for the compliment. Mark

Hello all, I had my sleeve on the 24th of July 2013. My starting weight was 387 and my weight on the day of surgery was 341. As of today I weighed in at 191. I have lost all of my weight by controlling my food intake entirely. I do plan on starting exercise soon because I need to get some tone back. I look pretty gaunt considering I am six foot four inches tall. I went from a size 50 jeans to 34 jeans. Let me know what you all think. Regards, Mark