I finally understand!
- Replies 9
- Views 1.3k
- Created
- Last Reply
Top Posters In This Topic
-
Bama53 3 posts
-
pcosmommyof4 2 posts
-
ABLOND 2 posts
-
gowalking 1 post
Popular Days
Most Popular Posts
-
Girl I feel your pain. I got a fill 2 weeks ago and I only THOUGHT I knew what sliming was...let me tell you, I've only made it thru maybe 2 or 3 days of not having a stuck episode. And these are "e
-
Congrats on your weight loss. Great job!!!
-
sorry! 1/2 c total each meal. I use can chicken and flavored tuna for my protein. 1/4 c of protein and then. 1/2 of 1/4 c of veggies and 1/2 oh 1/4c of carbs for a total of 1/2 cup for a meal. Hope t
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I was banded back in Sept 2013. After about 4 fills, I thought I was finally in the "green zone". I ate my measured 3 meals a day with no problems eating whatever I wanted, being sure to measure out my Protein, veggies, carbs. I would have a morning snack of almonds and an evening snack of my plain yogurt with almond butter and sweetener. But then I started eating a little more, not staying full as long. When I went back to my Surgeon the 1st of April and told him I wanted another adjustment, he had no problem with it, but did warn me that some people get to the point where they do get a fill, but wished they hadn't and may be harder for them to eat then they are accustomed to. Well, let me tell you, he hit the nail on the head!! Since that last fill, I have come to understand very clearly what pb and sliming means, not to mention all the times I have had to throw up just to get relief or almost not making it to the bathroom - at home, in restaurants and in the car, you name it. I do not want to get any unfill because I know what I am doing wrong and that the band is doing what it should. I know when I take small bites, chew my food at least 20-30 times each bite, take it slow an don't drink 20 mins before or after a meal I am fine. But the minute I try to eat too fast or take too big of bites (which has been my main problem) the band does it's job. I have forgotten the basics and have gone back to them. I Finally Understand my Lapband