I am 7.5 months post op and down 116.4 pounds! I started to get discouraged today because as the numbers get smaller, you don't see those huge changes in your body from month to month. So I thought maybe I should remind myself of where I've started & where I am. I shot this pic after my work out :-)

That is absolutely amazing. You look fantastic! I hope I get results like yours!

Wow! i'd say your results are pretty amazing! Take a bow, you should be very proud, sexy lady!

Be well…

Wow, you look amazing! Forget numbers, take a good look at the pics and see what you have achieved through your hard work...

You look fabulous! How are you feeling?

You look fab!! What kind of workouts do you do? Are you nearing your goal?

Great job-

You look fabulous! How are you feeling?

Thank you!!! Good question!!! I feel amazing!! That is the best part. I am doing things I never thought I could do (like running 3 miles nonstop!!), have so much more energy, and am so much more confident :-) Plus I'm healthy :-)

You look fab!! What kind of workouts do you do? Are you nearing your goal? Great job-

Thank you! For now I run, do the elliptical & the occasional Zumba or cycling class :-)

I'm 17 pounds from goal

I'm hoping to have my sleeve surgery in August-

Running us something I used to do, and look forward to!!

How many cal do you take in on most days?

Can you give an example in what you eat in most days?

I am 7.5 months post op and down 116.4 pounds! I started to get discouraged today because as the numbers get smaller, you don't see those huge changes in your body from month to month. So I thought maybe I should remind myself of where I've started & where I am. I shot this pic after my work out :-)

I am 11 days post op and still have trouble swallowing cottage cheese at times. Does this heartburn feeling eventually go away?

I'm hoping to have my sleeve surgery in August- Running us something I used to do, and look forward to!! How many cal do you take in on most days? Can you give an example in what you eat in most days?

I'm usually between 600-700 calories. I try really hard to stick to no more than 40g carbs, at least 65-70g protein, and at least 10 8-oz waters. I track everything on MFP. My name is livvsmum if you want to add me. All my logs are viewable :-)

I am 11 days post op and still have trouble swallowing cottage cheese at times. Does this heartburn feeling eventually go away?

YES! I promise it gets better. The first 2 weeks were TOUGH. Just get through it & every day gets better. I actually don't take any hb meds at all now. :-)

Wow, incredible transformation!

I am 7.5 months post op and down 116.4 pounds! I started to get discouraged today because as the numbers get smaller, you don't see those huge changes in your body from month to month. So I thought maybe I should remind myself of where I've started & where I am. I shot this pic after my work out :-)

One of the most amazing differences I've seen

One of the most amazing differences I've seen

Wow!! That is humbling! Thank you!

You look awesome keep up the good work

Edited May 4, 201412 yr by thicvik