Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hardest thing for you?



Recommended Posts

What was the hardest thing for you to cope/give up with having WLS?

Share this post


Link to post
Share on other sites

not drinking for 30-60 minutes after meals...especially spicy meals :)

Share this post


Link to post
Share on other sites

No candy. I try so hard to low carb and candy is my sabotage. Thank goodness I can't eat much, but it's still my demon.

Share this post


Link to post
Share on other sites

Realizing that I would still be hungry, and that every day was not weight loss day. That despite having cut out 85% of my stomach, I would still have to be very careful what I ate and how much I ate. Every. Single. Day.

Share this post


Link to post
Share on other sites

Good subject.

I struggle with the drinking as well...I have been working on waiting the full 30 minutes after a meal as I have been at a plateau, and figured that should help.

I think we all have to come to grips with the fact that we still have to work on this...it's not a miracle surgery, it's a tool to help us... I've been "maintaining" beautifully...but the problem is I still have more I want to lose...so I am planning on doing the 5 day plan next week!

Share this post


Link to post
Share on other sites

I miss my Diet Pepsi with a vengeance :( I see someone sipping on a soda and I feel anger. I miss that fizz!! I drank a lot and oh how I miss the taste.

Share this post


Link to post
Share on other sites

@Avryv have you had the surgery yet? your stats say April 2014, so I wasn't sure. I was a TOTAL coke-aholic...I had a 2 liter bottle (easy) of diet coke every day... I don't drink coffee. I thought I would DIE without it ... LOL... but now, I'm good... after the first few days of my liquid diet, I was set... now I don't miss it at all.

My husband has even reduced his carbonated beverages...one of the things he loves is his Water with a bit of vanilla Torani Syrup and a dash of carmel syrup in it... he said it's like cream soda... or something ... I haven't tried that....but those syrups now line up on the counter in our kitchen and we use them a lot...they are GREAT and cheaper than Mio, etc :)

Edited by BigGirlPanties

Share this post


Link to post
Share on other sites

@@BigGirlPanties Yes, I had my surgery 2 weeks ago. I haven't had a Diet Pepsi since March 30th. (I cut it out during my pre liquid diet) I was fine the first 3 weeks but this week has been hard. I find myself craving it :( I have tried to find something else to fill that urge but no success yet. I do have some of those syrups that we used for hot cocoa but I couldn't imagine them being good with just Water.. haha!

Share this post


Link to post
Share on other sites

@Avryv yes just like using mio or any other flavoring...even the crystal light... and there is a website to help you "mix it up"...but I've never looked at the recipes.

You can add it to your Protein shakes to change up the flavors as well, helps get rid of the "boring" aspect, especially while still on liquids!

We get the big bottles from World Market for about $7 each. Bed, Bath and Beyond started carrying some called "Skinny Girl", I believe, I got pomegranate, which was good in my tea :)

Yeah girl, MIX IT UP!!!

Share this post


Link to post
Share on other sites

@@BigGirlPanties Oh my gosh I never thought to add to my Protein shakes!! Great idea.. and Mio? I had to google that as I had no idea what it was. May have to go get me some! I love tea... it gets me through some days!

Share this post


Link to post
Share on other sites

I am still on liquids but I think so far the hardest part was giving up coffee. Now that I haven't had it it doesn't bother me as much. At least the headaches have ceased. I know once I am eating solids again I will have problems choosing the right foods to eat and the no drinking before and after meals!

Share this post


Link to post
Share on other sites

The idea that I cant indulge on eating an 8 oz ribeye and a baked potato with salad is a biggie for me. I will be happy when I can eat solid food again and maybe ill just order steak and potato from the kids menu.

Share this post


Link to post
Share on other sites

I (basically) don't eat any starch/carbs and I don't miss it...I order my Protein with double veggies and I'm good for a few days...

At home, we barely have any starchy items in the house... We have one restaurant we go to that has these wonderful, warm LITTLE roll...and I may have one of those on occasion...little bits of heaven...but that's it!

Share this post


Link to post
Share on other sites

I thought the hardest thing was going to be giving up coffee. Surprisingly, I don't miss it, so far. What I miss is having a big, satisfying meal. I'm still going through mental withdrawal.

Share this post


Link to post
Share on other sites

Hardest things for me is definitely missing my diet coke. I can't even look at a bottle of it without feeling sad. And also just enjoying food. It's all such a chore to eat now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×