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@@freshair I thought maybe you'd be able to come back if you weren't living too far away. I can see you're point though about the one on one. Thanks for the heads up because I wasn't expecting a group session for my one month follow up.

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@@Ivanova8 im in North york and i go down on the train, so going and coming back on the train would be pointless and waiting around for 4 hours just wasn't as appealing to me anymore especially with the minus 30 weather. Hopefully I'll make it to the one on the 21st

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@@cab127 I'm sorry I thought you were on Jan 9th. I think I've lost 8lbs. Like you I've also enjoyed my Opti-fast. But I will be happy to move on to the next stage. It's hard cooking for my hubby and not eating any of it. But it's all going to be worth it I'm sure.

Hi @ivanova8. The countdown is on. Remind me again are you at TWH. I am getting nervous and excited as well. If you are at TWH so am I and I am after you. Hoping you have a great recovery

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@@cab127 I am at TWH on the 12th. Yep the countdown is one and I am nervous and excited as well! Good luck and an easy recovery to you as well!

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@@tristantanople That's great! I hope you are doing well.

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@@freshair Thanks so much! Looking forward to surgery to get a break from work!

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Hi cab127,

I had terrible gas pains when I first got home....the more exercise I did the better. Meaning, walk, walk, walk. I lived to fart. I'm sorry if that offends but seriously it was a godsend.

Ruth

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@@anewme15 Hi. The first few days were okay except for the Constipation. But the past three days I've been dealing with light-headedness. I almost fainted twice while using the washroom. I talked to the nurse this morning. She says to keep as hydrated as I can and to take my time getting up. Not helping so far. She did say if it keeps up to go see my general practitioner. So I hope it improves over the next couple of days since I'm not up to drving yet. Thanks for asking. =)

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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    • BeanitoDiego

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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