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You guys I'm so sick of Protein shakes!!! It's to the point I can't even take a sip without gagging. I've tried different brands too :( ugh and the Isopure stuff is yuck! So I didn't get enough protein yesterday and today and BOY are my muscles SCREAMING at me. Hurts!

My dr took me off . I was the same way he wants me to get protein from food.

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You guys I'm so sick of Protein shakes!!! It's to the point I can't even take a sip without gagging. I've tried different brands too :( ugh and the Isopure stuff is yuck! So I didn't get enough protein yesterday and today and BOY are my muscles SCREAMING at me. Hurts!

My dr took me off . I was the same way he wants me to get protein from food.< /p>

Send me your email address my dr gave me high protein low fat shakes you make from scratch. Way cheaper and way better. Mine is nebrfan19@hotmail.com

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Went to my 4week post op today I am down 31lbs. Yeah. I am now moving in to regular foods no more puree. I am so glad . I can believe a month as gone by already .

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I'm starting my second week with purée foods but I had a question is chili from Wendy's ok????!

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A lot of people do Wendy's chili, my nut said it was ok too

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Send me your email address my dr gave me high Protein low fat shakes you make from scratch. Way cheaper and way better. Mine is nebrfan19@hotmail.com

Would love those recipes....pls send to sillyolme1@hotmail.com...tysm

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I'm starting my second week with purée foods but I had a question is chili from Wendy's ok????!

Yikes...i love wendys chili...but dont think you want to introduce any spicy foods at this point....of course you would have to puree it...but thinking the sodium content is too high as well...you have to slowww down hon...im anxious too to have reg meals but think of this 6 month period of changing your lifestyle....not sabbotaging yourself.....you can refrain!!!

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Hello ladies and gents my name is Jarinet I had my gastric bypass this Wednesday that just passed !!! Ugh I've been thur this once already had the sleeve a year ago , but had to get converted to the bypass due to really bad acid reflux ... Only on like day 4 and I'm going crazy ?de1e?de1e?de1e?de1e?de1e lol!! Hope everyone is doing well recovering !

Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

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Hey guys!! <br>

Update on me- did my VERY FIRST 5K today!! <br>

It was the color run in Orange beach.. Walked most of it but I'm so proud of myself! <br><br><br><br>

<br><br><br>

If I can do it, we all can! Pretty sore but so worth it :)

You did this ONE MONTH post op??? So there is hope... i'm 12 days post op and still very sore and no energy. Glad you're feeling good!

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You did this ONE MONTH post op??? So there is hope... i'm 12 days post op and still very sore and no energy. Glad you're feeling good!

Yes! I did! I did it!

I walked most of it but jogged on and off. There is hope! :) don't give up ladies!

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Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!

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Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!
How are you eating all that? That sounds wonderful! I'm still on protien shakes and popscicles! pureed diet start tuesday at 14 days post op. i am so ready for real food....

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How are you eating all that? That sounds wonderful! I'm still on protien shakes and popscicles! pureed diet start tuesday at 14 days post op. i am so ready for real food....

Going on day 11 post op...ugh...thank god for my vitamix from Costco...today i made my own Soup in it...butternut squash (cooked) ...white..red onions(handful)..orange pepper...35 baby carrots...butter lettuce...and few others along with sage and crushed red pepper ..oops a tad too much..but not really...my body handled it great...i premade more Soups bf i left... ok for groceries..eating chocolate pudding low fat low sugar portioned into small bowls (1/2 cp)for the week....broths..today tried subways chivken noodle soup broth did not seem salty at all...just had a few sips ..have to check website...jellos im sick of aspertame...ugh....isoflex Protein drinks...but they coagulate when you put leftover in fridge so will have to share with spouse..lol...i bought fresh broccoli and cheese soup from sobeys and vitamixed it as broccoli pieces evident...lots of crushed ice (ty fridge!!)..tried cream of wheat and milk but that didnt settle well...although spouse mistakenly bought 1%instead of our reg skim...but think ill wait another week to retry the cream of wheat.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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