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Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!

Check previous post.. i also forgot i bought 2 greek yogurts one flavored one non..then i take 2 tbsp of each and mix as to not get the high sugar etc content.... danon has some greek yogurt as well that is in small portions and is low fat low sug..low sodium.... in fridgerated part of store is Jello pudding low fat low sugar....honestly not sure when i can incorporate fruits?? Is watermelon ok to eat now?..maybe ill buy and blend it up in vitamixer...lol..yes i love this machine...

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I'm starting my second week with purée foods but I had a question is chili from Wendy's ok????!

Yikes...i love wendys chili...but dont think you want to introduce any spicy foods at this point....of course you would have to puree it...but thinking the sodium content is too high as well...you have to slowww down hon...im anxious too to have reg meals but think of this 6 month period of changing your lifestyle....not sabbotaging yourself.....you can refrain!!!

I started adding Tabasco sauce in my purée phase and had spicy chili, didn't bother me

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Hey guys!! Update on me- did my VERY FIRST 5K today!! It was the color run in Orange beach.. Walked most of it but I'm so proud of myself! If I can do it, we all can! Pretty sore but so worth it :)

Awesome that is great .

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I started adding Tabasco sauce in my purée phase and had spicy chili, didn't bother me

I think Wendy's chili is fine . I ate it on mine . I also added chilie to my food all the time on my puree stage .

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How are you eating all that? That sounds wonderful! I'm still on protien shakes and popscicles! pureed diet start tuesday at 14 days post op. i am so ready for real food....

My doc said when when I end my 1st week of liquids too go on to the second with puree if I feel comfortable ! So yeah I've been struggling with the Protein I can't find any shake that I can drink I've literally tried every single Protein Shake ! Driving me nuts!

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I had my surgery on March 31st. So far I have lost 24lbs. I was 210 pre op, before liquid diet and now I am 186. I am on a puréed diet currently and will be introducing soft foods next week. At this time I barely have an appetite and have to sometimes force myself to have Protein Shakes. Is anyone struggling with their appetite? I have my Vitamins daily no matter what...also I still feel the pain internally which is bearable but any idea how long it will take for the internal staples to heal completely? Thnks in advance for the info.

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I had my surgery on March 31st. So far I have lost 24lbs. I was 210 pre op, before liquid diet and now I am 186. I am on a puréed diet currently and will be introducing soft foods next week. At this time I barely have an appetite and have to sometimes force myself to have Protein Shakes. Is anyone struggling with their appetite? I have my Vitamins daily no matter what...also I still feel the pain internally which is bearable but any idea how long it will take for the internal staples to heal completely? Thnks in advance for the info.

Let's see... I'm on my 6th week post op now. And down 35lbs. I went back to work as a nurse on a total care floor at week 5... No issues or pain whatsoever and it is physically demanding all day walking, pushing, pulling patients, CPR, etc.

Plus on my off days I try to get a workout in. The appetite will get better... Just focus on Protein and vitamins and Water, you should be fine :)

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I had my surgery on March 3rd as well I am down 39lbs yah . But I have been in a lot of pain my surgeon is looking into had an ultra sound and blood work waiting for results . Hoping everthing is good .

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Guys I need support!!

I was so sick this week with a viral sore throat I couldn't swallow ANYTHING. So needless to say I went a week without Vitamins and Protein and Water. I've been so dehydrated and weak idk how to get back to being stable! I'm slowly better but I'm SO TIRED. :(

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Hello! My surgery was March 18 and I'm doing pretty well now. I had very little pain after the surgery and my energy levels were fine, but after being on a liquid diet for a month, I would get queasy every time I had to drink one of those nasty Protein drinks and even soup/broth was gagging me. I survived, though, and made it through the liquid phase and just finished the soft food phase. I've been cleared to eat 'normal' food now, but am still a little hesitant, so am sticking to soft cooked chicken, tuna, chili and soft cooked vegetables. I'm a bit nervous about trying raw veggies or salads. I guess I have to try sometime, so maybe I'll get brave this weekend. :)

Good luck, everyone on your journey! :D

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Greetings! I'm new to the site and enjoy reading about everyone's journeys!

I am 36 years old, I had my surgery on 3/27. My pre liquid diet weight was 353, down to 336 day of surgery and now at 15 weeks post surgery I'm down to 269. I'm quite pleased with the results! I feel so much better!

The only depressing part of the whole thing has been the hair loss! I have fairly thick hair but the amount falling out does have me upset! Any suggestions?

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The hair loss is a little surreal. I thought I was prepared. But the amount that comes out is unreal and it freaks me out. I've been taking 10,000 MG of Biotin and using Nioxin and lavender soap to help. I keep asking my hubby if he sees a difference or any bald spots. I hope it stops soon.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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