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Guy's any regrets?



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Nope no dry heaves. Stomach does still complain very hard when I try to eat too much. Managing to eat more at 10 months out but all depends how dense the food is so sometimes tough to judge but so far no reversals of fortune. Key is to not try and go past that first message especially early on. Know it is hard to leave food on the plate but often that is the best course of action. My NUT basic message is soon as you are feeling full stop eating. Have learnt that is a message best listen to. Take care and trust you are making the right choice in the long run.

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Not one regret what so ever. I have never looked back and am doing nothing but move forward.

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Do you guys do physical activities for extended periods of time post sleeve? If so how are your energy levels? Are you able to get enough food in?

Yes absolutely, I snow ski, ride my Sea Doo, Mow my 2 acres, ride my bike for up to 2 hours without any problems. If I know I will be out for more than 4 hours and I want to eat right I will take some berries, a Protein Bar, and plenty of Water or sports drink. You will need to make sure you have nutritious balanced meals when you have them. Fast food doesn't cut it :). I assure you without carrying around the 50-200 extra lbs around you will will have MUCH more energy and stamina, I know I sure do!

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Do you guys do physical activities for extended periods of time post sleeve? If so how are your energy levels? Are you able to get enough food in?

Yes absolutely, I snow ski, ride my Sea Doo, Mow my 2 acres, ride my bike for up to 2 hours without any problems. If I know I will be out for more than 4 hours and I want to eat right I will take some berries, a Protein bar, and plenty of Water or sports drink. You will need to make sure you have nutritious balanced meals when you have them. Fast food doesn't cut it :). I assure you without carrying around the 50-200 extra lbs around you will will have MUCH more energy and stamina, I know I sure do!

Completely agree. There's MORE energy post opp rather than less. I get why there's a perception that the sleeve effectively limits the "fuel tank" and therefore will limit activity. But, that just isn't how it works. I lost 70+ pounds with the sleeve. It's true that I cannot have a giant Breakfast to "fuel up" for some activity. However, now I can do that activity without a 70 pound weight on my back. And while it was impossible to lighten the load before, it's pretty easy to bring a Quest Bar or some almonds to get a little energy when needed.

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Hmm, regrets, let me think...NOT A FRIGGIN' ONE! This has been the best decision of my life. For me the surgery was/is a tool to help me maintain my weight loss and healthy lifestyle.

Between 2005 and 2013 I lost/gained over 50 pounds 4x, but there was always some life or physical event that derailed me. Now, being a high achiever, I wasn't one to just fall off the wagon. I had to fall off, get caught up in the axle and drag for a mile or two. The wrecks were spectacular!

I have both the confidence and faith now that the VSG will enable me to weather those storms and get to where I need to be with my health. Gone is the ability to say "screw it, let's hit the buffet" without painful consequences, and I'm happy for that. It's exactly what I needed. I'm just sorry that it took me so long to come to the realization that surgery was the right move for me.

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I finally thought of a regret I have about the surgery...I wish I had gotten it done SOONER!!! If I did, I'd probably be at my goal weight now!!! This has been the coolest life-changer I could have ever done, and I'm not really sure why they say that men have such strong reservations about having the surgery. It sure has saved my life, and made things much, much better!!! Life is good....energy is good...health is good...sex is BETTER...even style of clothing is better, since I'm not as limited since I no longer have to go for the bigger sizes!!! This is good!!!!

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reading this gets me so pumped up for my big day, just 18 days away!!!

I am sure my only regret will be not having done it sooner. I am ready for my old active lifestyle back. tired of being lethargic and lazy.....

recently joined a gym and have been hitting it hard. my body aches afterwards. no pain, no gain. this site gets me jacked. congrats to all of you who have kicked some serious ass. I can't wait to join you.

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I did my research, spoke personally with other WLS paitients, asked all kind of questions on these boards, had discussions with doctors, then made my decision. Once I made it, there was no looking back, I trusted the surgery, trusted the doctors, knew what I was in for, ready to make a big and permanent change. By the day of surgery, no regrets, no hesitation, no doubts, I just took the leap and fell into the process. I kind of liked to equate it to skydiving for the first time, you learn the science, trust your instructors, stand on the edge, then jump- there's no turning back and you either suceed or it's going to be real bad.

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Guy's do any of you regret your decision to get the sleeve. I'm scheduled to get surgery on Friday and having second thoughts.

I was scared right up to waking up yesterday morning - after surgery.

My thought was die early or get the weight off.

After it's just about healing and starting a new life!

Good luck!

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Chris73, glad you have started the journey, and good luck to you going forward. The healing process for my stomach took a while but now I can eat most things. For sure it feels like a new life to me. I have so much more stamina. Just got back from a vacation in Colorado and two years ago before surgery I could not do any exercise at 12,000ft without not being able to breathe, now I was almost keeping up with my 22 year old son on hikes up the mountains at that height. It was one of my biggest accomplishments so far since the weight loss. I was worried it was just how I was built but tuned out it was just the weight holding me back.

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Thanks for the encouragement. The only things bugging me right now are my teeth being super sensitive and skin getting dry Patches

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Are those new issues?

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They lasted about a week.

I'm all good now, down about 25lbs.

I think the teeth thing was the anasthesia

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My only regret was not doing it sooner. I missed out on 10 years of a better life. I am a different, happier guy now.

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I agree! So glad to be healthy again and like the guy I see in the mirror.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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