When did you stop?

[Amanda Nicole Hosaflook 65]

When did you stop drinking Protein Shakes? I find that I have been feeling better eating food for my Protein. I am 5 weeks post op and on soft foods.

[enjoyinglife 313]

I drink a shake about every other day. I found a brand I love. A shake for me represents a quick and high quality food item that I am more than happy to consume. Sometimes I do one a day.

[Dr-Patient 830]

I stopped around 5th week. Haven't had one x 3 weeks now. Also, I don't lose weight with Splenda/ sucralose, so... I told the nutritionist and she said I'm doing great. Eat my Protein with actual foods.

[NMJG 1,266]

At 6 months out, I still have Protein shakes around 4x a week. Otherwise it is difficult to get in enough Protein and get in vegetables and Fiber foods. I know many vets who continue to drink Protein Shakes even after a year. They aren't necessarily something you want to give up.

If you are sick to death of them (we all go through that phase) keep trying different brands. I currently use powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury protein chicken broth (sometimes I add seasoning or sliced mushrooms or a little milk), Chike coffee Protein powder (alone or with a tablespoon of cocoa powder) and Amazing Meal hemp/pea Protein Shakes, along with the occasional Premier Protein shake or Muscle Milk if I am really desperate.

[MegaBob 46]

I am six week out and still have a small muscle milk for Breakfast because it is easy and a good Protein source. I will have a shake or another muscle milk during the day if I am not going to hit my 75g of Protein or if I don't have healthy options.

[JerseyGirl68 1,172]

My nut told me once I can get all my Protein by food, I didnt' have to use shakes. But I still do on some days. I like my chocolate shake with sugar free peppermint Syrup and start my day with it on occassion.

[Miss Mac 6,261]

My NUT told me I could have one a day....more than that could slow down weight loss. I had purchase quite a variety of brands in both the powder form and RTU. My favorite has turned out to be unjury chocolate Splendor in 1% or 2% milk. Tastes just like good ole' chocolate milk.

[magtart 603]

I still drink one every few days when I need to get more Protein in.

[awold0 246]

7 months and I still drink one in the morning. It starts me off with a bang of Protein. I love muscle milk 100 calorie shake. Have a tun in my house. Have every morning.

[macman 603]

I am on;y 7weeks out but do a shake most every morning. My NUT was ok with me doing that since I try to exercise before getting out the door in the morning and can drink the shake on my commute in the car. I too like Unjury chocolate Splendor, PB2 or banana, with ice and skim milk

[MichiganChic 3,262]

I'm 14 months out, and still have one every day. Makes it much easier to get that Protein in.