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1 year and one month post op



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I am 5'8 sleeved on 11/13/12 started at 267 current weight 199 lowest weight in October 2013 was 193 I gained 6 lbs during the holidays :( need to get back on track still have 30 more lbs to my goal weight I am happy with my results thus far but still need to keep working on it I am going to start the 5 day pouch test on Monday to get back on track I want to reach my 30 lb loss by end of May 2014

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You look fantastic! I love hearing hearing updates a year or more out. Best of Luck and continued success. The holidays are almost over so its a good time to renew your dedication. I have heard the pouch and the 5;2 diet to help get on track. Happy New year!

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You look great!

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You look lovely!

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Great job. Great dress!

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Congrats!! You look amazing.. 5 day pouch test?? Do you have a link so I can reset too?? I'm 3 years out, lost 110, recently gained 10 and need to get 50 more off :(

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You look fantastic !

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Congrats!! You look amazing.. 5 day pouch test?? Do you have a link so I can reset too?? I'm 3 years out, lost 110, recently gained 10 and need to get 50 more off :(

http://www.5daypouchtest.com/plan/theplan.html

It's meant for RNY but works for VSG. Good Luck!! :}

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You look FAB, girl!! WTG!

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