I am 5'8 sleeved on 11/13/12 started at 267 current weight 199 lowest weight in October 2013 was 193 I gained 6 lbs during the holidays need to get back on track still have 30 more lbs to my goal weight I am happy with my results thus far but still need to keep working on it I am going to start the 5 day pouch test on Monday to get back on track I want to reach my 30 lb loss by end of May 2014

You look fantastic! I love hearing hearing updates a year or more out. Best of Luck and continued success. The holidays are almost over so its a good time to renew your dedication. I have heard the pouch and the 5;2 diet to help get on track. Happy New year!

You look amazing!

You look great!

You look lovely!

Great job. Great dress!

Wow u look awesome. Congrats! !!

Congrats!! You look amazing.. 5 day pouch test?? Do you have a link so I can reset too?? I'm 3 years out, lost 110, recently gained 10 and need to get 50 more off

You look fantastic !

Congrats!! You look amazing.. 5 day pouch test?? Do you have a link so I can reset too?? I'm 3 years out, lost 110, recently gained 10 and need to get 50 more off

http://www.5daypouchtest.com/plan/theplan.html

It's meant for RNY but works for VSG. Good Luck!! :}

You look FAB, girl!! WTG!