Jump to content
×
Are you looking for the BariatricPal Store? Go now!

protein shakes :0 (....



Recommended Posts

Protein anything makes me feel really bad! Is there any other way to get protein in, even the Protein Bars makes me nauseous. I know its important; but my goodness this stuff is horrible. I was sleeved on 12/2/13 I've lost 24lbs and the scale is now at a stand still SW 243lbs CW 219lbs. Ok what that had to do with protein. Bahaaaa... someone please help.

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein Fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

Share this post


Link to post
Share on other sites

I've been looking for the unflavored Protein I can not find it.

Share this post


Link to post
Share on other sites

Go to Unjury.com. They sell the unflavored and also have flavors. They will also include ideas and the do's and don'ts of what to do with it. Good luck.

Share this post


Link to post
Share on other sites

Hi - I have been going through the same thing myself - I am finding that making smoothies with Fage 0% yogurt helpful - has 28gm Protein per cup. Today I added 1/2 cup to an EAS shake with some frozen fruit, ice and a little SF sweetener 31 gm of Protein and made my whole day. I have also used the GNC Isopure drinks - since surgery I have had to dilute them a bit with Water and some of the flavors I can't tolerate.

Hang in there this will pass!

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Yes I have and they too make me feel bad!

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

I am on soft to regular so I pretty much can have anything; but I know I'm not getting enough Protein in because of the little amount I can tolerate. I can't eat this in one setting. I use baby spoons for smaller bites.

post-199768-0-00666000-1388438344_thumb.png

[ATTACH]39348[/ATTACH]

Edited by Wenniegirl

Share this post


Link to post
Share on other sites

I've seen unflavored Protein at Walmart at times and always at The Vitamin Shoppe. I haven't checke GNC for it, but that may be a good source, too.

Share this post


Link to post
Share on other sites

I was sleeved on 12/3/13 so we are right next to each other. I tried so many Protein Shakes that I couldn't take, and that almost made be vomit because they were so disgusting! Somebody told me about muscle milk light the Cookies and creme and it's so good! The muscle milk light strawberry and bananas is also one of my favorites also! I hope this helps:-).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×