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Do you wake up with a dry mouth? If so you may be opening your mouth in your sleep - all the air will rush out of your mouth, not get into your lungs and cause you to wake up feeling like you are suffocating.

I haven't used nasal pillows but I don't think you should be experiencing that noise. My husband is a very light sleeper and he tells me that when my machine is set up right both I and the machine are v quiet. Can you exchange your mask for the nasal type (not pillows)? Or buy one?

Do you have access to a sleep technician? I am a firm believer that we can all get CPAP to work for us - and I've benefited so much from mine.

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Re: keeping off your back while sleeping.

I have heard that one solution is to sew a small pocket on the back of you pajama top that will hold a tennis ball.

The idea being that if you roll onto your back during the night, the ball will be uncomfortable and you will be forced to roll back to the side. I have not tried this but I have seen pajamas in catalogs that are specially made for this with the pocket already there.

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i have a cpap machine that is provided by insurance. Although cumbersome I use a full face mask because I tend to sleep with my mouth open and the mask helps me keep it closed!! The cpap has helped me immensely get decent sleep, not to mention the benefits to my wife. I get an email every month asking if I need replacement supplies. I do take advantage of this because monthly cleaning is not something I do well. Changing some of the parts: Water chamber, tubing, mask should help with any smell that accumulates.

Surgeon told me I would be required to continue with the machine in the hospital and until my 3 month followup.

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Maybe you can try the apap instead of the cpap. It is supposed to change pressure for exhaling. Or at least that was what I understood.

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