Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I've had 2 fills with 5/10ccs in my band. Since I've gotten the band I've had an issue with meats like chicken or turkey. I can eat fish and ground beef ( like meatballs or meatloaf). The meat is not dry and I even eat it with gravy sometimes.

Any advice for chicken? Am I eating it too fast perhaps? Not chewing well enough? I literally get that stuck feeling after only a few bites.

Help!

Share this post


Link to post
Share on other sites

I've had 2 fills with 5/10ccs in my band. Since I've gotten the band I've had an issue with meats like chicken or turkey. I can eat fish and ground beef ( like meatballs or meatloaf). The meat is not dry and I even eat it with gravy sometimes. Any advice for chicken? Am I eating it too fast perhaps? Not chewing well enough? I literally get that stuck feeling after only a few bites. Help!

Yes, getting stuck with chicken or turkey is common. Any dry meat/protein. I try to take smaller bites, use gravy if possible. And chew more.

It does take a bit to adjust. After getting a stuck episode, you learn kinda quick. And I usually try. It to go back to the same mistake. I try to remember, smaller bites, and chew

Hope this helps.

Share this post


Link to post
Share on other sites

I, too, have issues with chicken/turkey. Seems to be pretty common. I still eat a lot of chicken, but I have to slow myself down, take tiiiiny bites, and chew chew chew...which isn't such a bad thing, because I still tend to eat too fast!! I also use gravy, or a bit of mayo sometimes to help it go down better.

Share this post


Link to post
Share on other sites

Dry meat is the only thing I consistently have problems with.

I find when eating stuff like chicken or even pork chops, marinading seems to really help a lot. This way the meat doesn't get dry and stuck. I'm constantly looking for low calories, low fat ways to add moisture and flavor to meat.

Share this post


Link to post
Share on other sites

I like Mexican food so for grilled chicken I'll dip it in plain Greek yogurt that had Mexican spices. Helps out if chicken is dry and I get some Protein with the Greek yogurt.

Share this post


Link to post
Share on other sites

I used to eat chicken all the time, but not so much since surgery. I haven't had any stuck issues, but if it's not cooked exactly right, it takes a lot of chew work to get it to the point of going down. When I do eat it, I try & stick to dark meat. Also, I make sure there is some type of sauce on it. chicken Cacciatore is a great lower fat dish, and the Tomato based sauce makes it easier to eat.

Share this post


Link to post
Share on other sites

I second what everyone else said...smaller bites, more chewing, add a sauce to help with dryness! Also, try maybe giving a bit more time in between bites to allow it to pass through before you add more on top. I have this problem a lot (fast eater) and pay the price!

Share this post


Link to post
Share on other sites

I have found eating fish is easy, it's moist and flakes apart nicely. Plus, it's tasty. :)

Share this post


Link to post
Share on other sites

Don't do meat anymore I have become a vegan. I was sick of getting stuck. I have learned to love tofu as whatever you cook it with takes on the flavor. I also love black Beans. There are many Protein packed foods you can eat besides meat.< /p>

Share this post


Link to post
Share on other sites

I had trouble with meat after my third and final fill....when I told my Dr. he said it was not that uncommon....

So I have not eaten meat in over 2-1/2 years....MUCH TO THE EXTREME DELIGHT of all my other Dr,'s such as my Cardiologist and Endocrinologist....

They have always been after me to either give it up, or only once a week....

Incidently, I have read many posts here where people will have "Turkey" Burgers, etc.....

They don't work for me because they go to great lengths to make the Turkey or Tofu to be just like meat....and it is the texture of meat that gave me problems, not the fact is was meat....

Share this post


Link to post
Share on other sites

Just remember if the 1st piece doesn't go down well, aint no way the 2nd or 3rd will either. for me its really small pieces, chewed well. Give time to make sure it went down. I use ranch to dip mine and I try to stick to the dark meat. I never eat warmed over chicken from the microwave cuz it inevitably will be rubbery to a point. This is all just me.

Share this post


Link to post
Share on other sites

chicken can be a problem. If I warm up chicken I will add broth to it to moisten it up some. Love the added flavor and continue with very slow first few bites.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×