Issue With Meat
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I like Mexican food so for grilled chicken I'll dip it in plain Greek yogurt that had Mexican spices. Helps out if chicken is dry and I get some protein with the Greek yogurt.
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I second what everyone else said...smaller bites, more chewing, add a sauce to help with dryness! Also, try maybe giving a bit more time in between bites to allow it to pass through before you add mor
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Just remember if the 1st piece doesn't go down well, aint no way the 2nd or 3rd will either. for me its really small pieces, chewed well. Give time to make sure it went down. I use ranch to dip min
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I've had 2 fills with 5/10ccs in my band. Since I've gotten the band I've had an issue with meats like chicken or turkey. I can eat fish and ground beef ( like meatballs or meatloaf). The meat is not dry and I even eat it with gravy sometimes.
Any advice for chicken? Am I eating it too fast perhaps? Not chewing well enough? I literally get that stuck feeling after only a few bites.
Help!