Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Cheated :(



Recommended Posts

Day 9 of my liquid diet and I cheated big time I had a stressfull day so I, ate a bag (2oz bag) of your dill pickle potato chips, which was delicious. A few pieces of peper jack cheese and some Turkey I feel like a failure.

Did anybody else ever cheat?

Share this post


Link to post
Share on other sites

It's okay...you are not the first person ever to cheat at this!!

What you are describing sounds reasonable for your first (and hopefully only) cheat. Only the chips are questionable since they don't provide nutrition, but based on the calories I say you are okay if you just keep on track from here.

I was able to eat one small meal a day when I was on my pre-op, that was a life saver for me.

Good luck and don't get yourself down, you need to stay positive so you can keep up the good work =)

Share this post


Link to post
Share on other sites

whats done is done.......just do better now..and til surgery

drink more, use your free items, (sf popsicles were my saving grace)

stay busy, read a book, take a bath, have sex.....remember

why you started this...to lose weight and get healthy..you CAN do this.

Share this post


Link to post
Share on other sites

Just start fresh. You got this.

Share this post


Link to post
Share on other sites

You can do it! Be strong. It does get easier. :)

Share this post


Link to post
Share on other sites

I didn't cheat I was too scared my dr would cancel the surgery because my liver wasn't small enough.

But whats done is Water under the bridge.... Recommit and stick to it. Good luck

Share this post


Link to post
Share on other sites

I didn't cheat I was too scared my dr would cancel the surgery because my liver wasn't small enough.

But whats done is Water under the bridge.... Recommit and stick to it. Good luck

that was why i didnt cheat also....its hard but it is doable.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×