Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chicken Cordon Bleu casserole



Recommended Posts

http://www.lovewithrecipe.com/recipe/313.html

Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty! 10 servings- 1 serving (I eat 1/2 of one) is 336 calories, 13.7g carbs, 37.2 G Protein, 14 g fat, per recipe creation on MFP with my ingredient substitutions.

post-50108-1383839617061_thumb.jpg

Share this post


Link to post
Share on other sites

Thank you thank you thank you! When can you come over and make it for me? :)

Share this post


Link to post
Share on other sites

That looks delicious!! I love casseroles in the fall & winter. I'll bet it would be good with some cut up asparagus or broccoli, too. Thanks for posting!

Share this post


Link to post
Share on other sites

Thank you thank you thank you! When can you come over and make it for me? :)

Anytime! If we Seattlelites ever get together as I hope we will and do a potluck, this will be the dish I bring. :)

Share this post


Link to post
Share on other sites

That looks delicious!! I love casseroles in the fall & winter. I'll bet it would be good with some cut up asparagus or broccoli' date=' too. Thanks for posting![/quote']

Thanks! It's Sooo perfect for fall and winter, I love seeing the sauce bubbling when I take it out of the oven. I just made it for the first time last night after finding it on Pintrest, and my husband gave it 5/5 stars, and my mom said it was the best dish I've ever made! It's a keeper!

Share this post


Link to post
Share on other sites

Anytime! If we Seattlelites ever get together as I hope we will and do a potluck, this will be the dish I bring. :)

Ha! Even better. :)

Share this post


Link to post
Share on other sites

YAAAY. I love chicken cordon bleu and this looks delicious! Thanks ma'am. Now, if only you were nearer to here, i'd just run on over and get some...BUT...Im way down south in Louisiana!!

Share this post


Link to post
Share on other sites

How much did the topping add to it? Would it still be as good or almost as good without it?

Share this post


Link to post
Share on other sites

How much did the topping add to it? Would it still be as good or almost as good without it?

You could probably do it without the topping and it would taste fine- maybe a little less buttery but ok. I like the combo of the crispy, creamy, salty etc that comes from everything put together including the topping, and it really doesn't add that many carbs- 1 1/2 cup for the whole 9x13 pan. Another alternative would be to add it and scrape it off the portion you're eating- easy to do. :)

Share this post


Link to post
Share on other sites

Thank you! Can't wait to try it

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I made this tonight & it is delicious! We were out of flour, of all things, so I winged it with a couple of cans of cream of chicken Soup & only added about 1 cup of milk. The Dijon & the lemon juice are great in the sauce. I also added a layer of chopped broccoli (about 2 cups frozen, thawed in the microwave) above the ham & below the cheese layer. The hubs had eaten a few of the Swiss slices I had planned to use for this, so I added a little shredded Italian blend to the cheese layer. Thanks again for posting the recipe!

Share this post


Link to post
Share on other sites

I made this tonight & it is delicious! We were out of flour' date=' of all things, so I winged it with a couple of cans of cream of chicken Soup & only added about 1 cup of milk. The Dijon & the lemon juice are great in the sauce. I also added a layer of chopped broccoli (about 2 cups frozen, thawed in the microwave) above the ham & below the cheese layer. The hubs had eaten a few of the Swiss slices I had planned to use for this, so I added a little shredded Italian blend to the cheese layer. Thanks again for posting the recipe![/quote']

I think it's funny you were out of flour. I may be too and I wouldn't know it these days. Used to be we had 4 different kinds of flour for baking. Now, I have no idea whether we have any.

I like your broccoli idea.

Share this post


Link to post
Share on other sites

I made this for dinner tonight. Very good. I thought it was a little salty, but this a keeper. Next time going to try some of the changes people suggested.

Share this post


Link to post
Share on other sites

if we were not getting a snowstorm tonight i would stop at the store on my way home from work to get the stuff to make this! been craving chicken cordon bleu! can't wait to try!

Share this post


Link to post
Share on other sites

We tried this and love love love it. Great recipe!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×