What's for lunch?

[Phoenix79 452]

A 1/3 cup of rosemary chicken salad (w/Greek yogurt & light mayo) with a few grape tomatoes.

[mvickyway 256]

1/2 cup of homemade red lentil pumpkin Soup. I'm planning on it all week, its that good!

[sophiepants 489]

White chicken Chili with gluten free cornbread been eating it for 3 days....yummy

[4MEL21 77]

3.5 ounces of baked turkey breast and a combo of Chinese hot mustard and soy sauce (reduced sodium) to dip it into.

[PdxMan 4,292]

8 oz of chicken pot pie Soup. Basically, the insides of a chicken pot pie sans potato. Delicious. Protein ... veggies ... what's not to love about that?

[kvlasy 195]

Dannon Greek yogurt with cracked pepper deli turkey and a cheese stick, followed 30 minutes later with chai iced tea.

[mvickyway 256]

8 oz of chicken pot pie Soup. Basically' date=' the insides of a chicken pot pie sans potato. Delicious. Protein ... veggies ... what's not to love about that?[/quote']

Nothing, yummmm

[mvickyway 256]

Spaghetti squash with black Beans and corn frozen mix with a tiny bit of cheese and lots of hot sauce. Very Latin flavor in my opinion

[Sleeved in Seattle 280]

I obviously need to step up my game - or get one of you to cook for me! I'm hungrier after reading this than I was before breakfast!

[greggoodrich 3]

Im going with some prgresso light beef Soup.< /p>

[Phoenix79 452]

chicken Cordon Bleu casserole!

Edited October 9, 2013 by Phoenix79

[sophiepants 489]

tuna and crackers.....very boring after the post above!!! ^^^^^ lordy that looks yummy

[Phoenix79 452]

http://www.lovewithrecipe.com/recipe/313.html

Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty!

Edited October 9, 2013 by Phoenix79

[RebecaSparkles 247]

That chicken casserole looks yum.

I had blended & strained chicken tortilla Soup. Kept it warm in thermos wrapped in heating blanket.

Sent the hubby to go get it w/ pink tupperware as Sweetwater doesn't have to go cups for soup. Lol he said he got weird looks. Don't care-

Sooo good.

allons-y

[Mrs.RRn 2,110]

chicken Cordon Bleu casserole!

I'm drooling over this. Lol