October 7, 201312 yr Just wanted to get some ideas. It's hard to cook for just 1. Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans. What are y'all eating today??
October 7, 201312 yr Still on the liquid diet but wanted to say that looks so good and very healthy. Enjoy.
October 7, 201312 yr Jeez guys, I haven't even had Breakfast yet, stop rushing me! lunch is likely to be either some tuna fish with a bit of Greek yogurt and shredded cheese, melted in the microwave, or a Pure Protein bar, since I'll be out running around all day today.
October 7, 201312 yr I had 1.5 oz sliced london broil, a babybel mini white cheddar round, and 2 prunes.
October 7, 201312 yr Just wanted to get some ideas. It's hard to cook for just 1. Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans. What are y'all eating today?? I think it's super easy cooking for yourself but then again I've been doing it since forever
October 7, 201312 yr Ground turkey with red German cabbage. Sounds amazing! I was just sleeved last week and my doc has said no lettuce/ cabbage etc for 4 months!!!!!!!!!
October 7, 201312 yr Yes, the German Red Cabbage is for when you are post-op a bit. This has: Ground turkey Red cabbage Kale Onions Apples Balsamic vinegar Cinnamon Cloves Sugar Salt Pepper Talk about good and good for you. This is one of my favorite meals, but I wasn't able to eat it until about 7 months post-op. I will also use chicken sometimes. I make huge batches in the fall (right now) and can it in quart jars. I pull it out throughout the year, add the cooked ground turkey and jar it in the freezer. I then grab one as I leave for work. It will take me about 30 minutes to eat this, ~ 7oz by volume. There are few things in life finer.
October 7, 201312 yr Lazy and quick lunch: 2 slices low fat ham around a low fat cheese stick and about 1/2 cup cherry tomatoes and red pepper spears. No whole grain with lunch because about an hour before I had an ounce of pop chips. Lynda
October 8, 201312 yr Just wanted to get some ideas. It's hard to cook for just 1. Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans. What are y'all eating today?? dinner shrimp skewers and green beans :-)
October 8, 201312 yr A 1/3 cup of rosemary chicken salad (w/Greek yogurt & light mayo) with a few grape tomatoes.
Just wanted to get some ideas. It's hard to cook for just 1.
Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans.
What are y'all eating today??