Just wanted to get some ideas. It's hard to cook for just 1.

Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans.

What are y'all eating today??

1/2 cup of homemade red lentil pumpkin soup. I'm planning on it all week, its that good!

White Chicken Chili with gluten free cornbread been eating it for 3 days....yummy

3.5 ounces of baked turkey breast and a combo of Chinese hot mustard and soy sauce (reduced sodium) to dip it into.

8 oz of chicken pot pie soup. Basically, the insides of a chicken pot pie sans potato. Delicious. Protein ... veggies ... what's not to love about that?

Dannon Greek yogurt with cracked pepper deli turkey and a cheese stick, followed 30 minutes later with chai iced tea.

8 oz of chicken pot pie Soup. Basically' date=' the insides of a chicken pot pie sans potato. Delicious. Protein ... veggies ... what's not to love about that?[/quote']

Nothing, yummmm

Spaghetti squash with black beans and corn frozen mix with a tiny bit of cheese and lots of hot sauce. Very Latin flavor in my opinion

I obviously need to step up my game - or get one of you to cook for me! I'm hungrier after reading this than I was before breakfast!

Im going with some prgresso light beef soup.

chicken Cordon Bleu casserole!

Edited October 9, 201312 yr by Phoenix79

Tuna and crackers.....very boring after the post above!!! ^^^^^ lordy that looks yummy

http://www.lovewithrecipe.com/recipe/313.html

Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty!

Edited October 9, 201312 yr by Phoenix79

That chicken casserole looks yum.

I had blended & strained chicken tortilla soup. Kept it warm in thermos wrapped in heating blanket.

Sent the hubby to go get it w/ pink tupperware as Sweetwater doesn't have to go cups for soup. Lol he said he got weird looks. Don't care-

Sooo good.

allons-y

chicken Cordon Bleu casserole!

I'm drooling over this. Lol

I sauteed some onions and garlic with zucchini, then I added some stewed tomatoes and italian seasoning. I cooked it all together for a while then added bunches and bunches of fresh baby spinach and wilted it down. This keeps in the fridge for about a week. When I'm hungry I get 3/4 of a cup of this and crumble an ounce of feta and half an ounce of asiago cheese and then microwave it. ZOMG!!!!!