Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

What's for lunch?

Just wanted to get some ideas. It's hard to cook for just 1.

Today's lunch: frozen chicken breast (2 oz) baked in a bit of chicken broth w/ green Beans.

What are y'all eating today??

post-55753-13838396086523_thumb.jpg

  • Replies 35
  • Views 3.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • chicken Cordon Bleu casserole!

  • Yes, the German Red Cabbage is for when you are post-op a bit. This has: Ground turkey Red cabbage Kale Onions Apples Balsamic vinegar Cinnamon Cloves Sugar Salt Pepper Talk about good

  • SerendipityHappens
    SerendipityHappens

    I sauteed some onions and garlic with zucchini, then I added some stewed tomatoes and italian seasoning. I cooked it all together for a while then added bunches and bunches of fresh baby spinach and w

Posted Images

Featured Replies

http://www.lovewithr...recipe/313.html

Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty!

Ymmy thank you so much!! :)

Retro Cheesy chicken & "Rice" casserole

post-50108-13838396347743_thumb.jpg

OMG! That looks delicious!

Thanks! It is yummy. I'm trying to duplicate a casserole my grandmother used to make all the time, replacing the rice for cauliflower "rice". Recipe coming soon on Gamergirl's blog- this was a test run for my stint as a guest blogger on her blog. :)

Last night's chorizo con huevos, which will probably be tomorrow's lunch as well.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.