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OMG October 2013 Post-ops



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How are you doing October peeps? Have you reached goal yet? I have not :)

I am 20-30 pounds from goal, and am focusing on strength training again.

How are you?

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Great to see that there are people active on "our" forum.

Don't look at that small number...think about how you have come. Part of those 20-30lbs are excess skin.

I am guilty for not eating the most nutritious options. Seem to go for what goes down the easiest.

Other than the last lbs - how you doing?

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Things have been hard. I am still struggling with rny complications. Recently developed reactive hypoglycemia, so now I am really trying to re-learn my body all over again.

Despite the Complications, I love the new body. I love that a 5k run is super easy and fun!

This summer alone I have signed up for several races, 7 to be exact haha.

The biggest hurdle I am struggling with is the excess skin. I know I have a bit to lose, but when doing yoga, especially a plank, I hate how my skin hangs and touches the floor.

Some days I can handle this better than others. I probably will not have plastics until I have kids haha.

I am just really trying to tone up my muscles a lot, and focus on being ripped under this skin.

It does help. I love yoga and the days after I do yoga I care less about the skin.

I just consider this to be another hurdle to jump through in the mind.

I am ok with saggy skin as long as the fat doesn't make it "muffin toppy " haha

I don't always eat the best nutrition, and find eating so difficult. Especially lunches! I never know what to make!

How are you doing?

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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