I can't believe we're finally on the losers bench! Congrats to everyone on this side of the journey. Keep us updated with your progress.

Our April first peeps are Deana Wright, MissMeagan and Nella. Ladies, tell us everything!

Advanced pain management rocks!....but it will be a drive

Very slow the last month but I made it to 75lbs lost today!

SW 363lbs Surg Date 4/16/2013 CW 288lbs

Advanced pain management rocks!....but it will be a drive

They opened a new office right here in town. I was their very first patient. I have also been to the madison office. Been goinv there for years already!

As of today, I am 242.6. My surgery weight was 298.8... my clothes size had not changed much and I have not lost a pound in over a month... if you lovely people don't mind may I get some advice on working out and what some of your daily meals consist of? I also have frequent headaches b and nothing upsets my stomach... also not going #2 regularly

As of today' date=' I am 242.6. My surgery weight was 298.8... my clothes size had not changed much and I have not lost a pound in over a month... if you lovely people don't mind may I get some advice on working out and what some of your daily meals consist of? I also have frequent headaches b and nothing upsets my stomach... also not going #2 regularly[/quote']

I'm preggo now so not sure this is gonna hold true for me anymore but I really seemed to see the most results when I started light cardio and weight training. The weights really seemed to start reshaping my body. Flax seeds are amazing for the constipation! Haven't not been constipated in over a month. I take the caps as well as buy the whole flax seeds and sprinkle them in my yogurt and pretty much anything else. A light nutty taste that's pretty good. Seems to have made my belly less bloated as well. Hope that helps! Good luck

Wow, thanks for all the picture compliments guys! This group rocks!!! It would be awesome to meet up at the one year mark! Can I just say that it would be a group of HOTTIES! wow, the pictures are proof of this. Hope everyone is well. I am finally feeling a little better from the cysts and migraines. Ugh.

Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

So, these were a very tight size 24(my pre-op pants), and today I am in a 14! 77 pounds lost!

First time since I got married 7 years ago that my dress fits me.(size 16)

Down to a loose 14 jean from a tight 24... life's good.

Jessica. SW:258. CW:173

Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

OMG Alaina! Those pictures are precious! I love them! You look so great and pretty! And your dogs are gorgeous too! Congrats again my friend! Things will turn out just great! HUGS! ♥♥

First time since I got married 7 years ago that my dress fits me.(size 16)

Down to a loose 14 jean from a tight 24... life's good.

Jessica. SW:258. CW:173

Congrats! Looking good!

OMG Alaina! Those pictures are precious! I love them! You look so great and pretty! And your dogs are gorgeous too! Congrats again my friend! Things will turn out just great! HUGS! ♥♥

Thanks Dori. So excited to tell my family

You guys are ALL looking FANTASTIC !!! I can't wait til I have such good progress pics to share lol

SW 363lbs Surg Date 4/16/2013 CW 288lbs

Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

Totally cute idea!

Oh my word girls, looking so bloody good!!! Wow wow wow!!

Alaina, i looove those pics of you, your dogs look awesone

Let us know how the family reacted!