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I'm 1 month post op today and still have no energy to work out or even walk on a treadmill. Before surgery I was very active and had plenty of energy. I take all my Vitamins, get in most of my Protein goal and drink fluids constantly. Did anyone else feel this way?

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I'm 1 month post op too and I have 0 energy. I usually have to force myself. I just walked a few blocks to the supermarket and was utterly exhausted when I got there. I hear it gets better as time goes on but for now I say we just have to push ourselves.

SD:1/28/13 HW:358 SW:338 CW:306

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It's that way for awhile the decreaed calorie intake, major surgery. I didn't feel like myself for a good 2 months if not longer. Just take it easy until ya feel like yourself, body's way of telling ya to relax.

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My nutritionist said the fatigue is normal and your bodies way of telling you to rest and take the time to heal. I'm finally gradually getting back to feeling normal-still a ways to go-can finally walk for more than 5 min without having to lie down, but its been a slow process. Still get light headed. My surgery was Jan 14th.

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Thanks! I'm finally starting to get a little more energy. Tomorrows goal is to start a walking program. I'll be 5 weeks post-op and feel a bit behind.

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I was exhausted for about 6 weeks. It seemed like it was all I could do to go to work all day and drive myself home but then one day I woke up and was feeling more like my old self. I've been to the gym just about every day for a week. It's nice to finally have some energy again, but give yourself the time you need to heal.

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I was exhausted for about 6 weeks. It seemed like it was all I could do to go to work all day and drive myself home but then one day I woke up and was feeling more like my old self. I've been to the gym just about every day for a week. It's nice to finally have some energy again' date=' but give yourself the time you need to heal.[/quote']

have you tried getting a B12 shot. I know that's 1 of the shot so wanted to have.

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I'm actually taking B12 tabs everyday. I think the Vitamins are kicking in now. I'm feeling alittle stronger and even walked 20mins on the treadmill today. Still took a short nap after dinner.< /p>

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I also think the B12 and Iron is really helping. Finally,not freezing and can stay awake all day. I still feel like a nap after I exercise but feeling strong.

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It's that way for awhile the decreaed calorie intake, major surgery. I didn't feel like myself for a good 2 months if not longer. Just take it easy until ya feel like yourself, body's way of telling ya to relax.

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Nurse TAB, if you Don't mind me asking how long were you off of work. I'm a nurse on a Busy unit and am wondering if 6 week recovery and time off of work is enough

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