Ughhhh, my hair has started shedding. Hopefully since my hair is so dang thick, it won't be noticeable. Been getting in as much Protein as possible and taking Biotin 2x a day.

Any other suggestions. Has anyone used Nioxin Shampoo/Conditioner??

How much protein are u getting a day?

take the vitamin Biotin most of us take 5000 mg, also that shampoo from Gardina may not be spelled right, its called fall out

I usually get around 70 grms a day, I am pushing now to get more.

I have used Nioxin and found it really drying for my hair and scalp. There is another called Keranique (sp?) that I am going to try. I am pre-op and have very fine hair. Kinda worried about that...

Ughhhh' date=' my hair has started shedding. Hopefully since my hair is so dang thick, it won't be noticeable. Been getting in as much Protein as possible and taking Biotin 2x a day.

Any other suggestions. Has anyone used Nioxin Shampoo/Conditioner??[/quote']

I found a shampoo called Honey, You're Strong by Herbal Essence. It made a difference from the first time I used it!!

I am trying to get more protein and biotin as well. I am a Wen girl and that seems to be helping but my hair is long. I am going to cut a few inches off to make it look fuller.

I love wen products and macadamia nut oil four the hair. I tend to loose it when my thyroid is off, so down the road i shouldn't freak out to much if and when i loose more.

There is a biotin shampoo by organix, but I use keratin shampoo and it covers the thinning fly aways really well

I'm devastated with the amount of hair that I have lost. I just now started taking 6000mcg of biotin daily and increasing my protein intake. I had such thick hair now it's so thin. Had to cut it to my shoulders to make it look thinner. Praying it stops soon!!!!!

I'm devastated with the amount of hair that I have lost. I just now started taking 6000mcg of Biotin daily and increasing my Protein intake. I had such thick hair now it's so thin. Had to cut it to my shoulders to make it look thinner. Praying it stops soon!!!!!

To make it look thicker*

I am trying to get more Protein and Biotin as well. I am a Wen girl and that seems to be helping but my hair is long. I am going to cut a few inches off to make it look fuller.

Ooooh Heather I have been wanting to try WEN, Do you like it? Does it make your hair feel thicker?

I use Garnier Fall fight. I lost hair from months 3-6 and then it leveled out when I got my protein up and started using biotin faithfully.

I take 10,000 mcg of Biotin.

Gen :-) 12/15/12

Do you crush the biotin?

I keep my hair very very short. Hopefully it wont be too bald! I.will have to get some wigs