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Homemade pizza! I used one side of a multi-grain sandwich thin as the crust and put a spoon of sauce and some shredded cheese. Cooked for 2 mins under the broiler. Was delish' date=' and the perfect size![/quote']

When I did weight watchers for the first time 40 years ago, we made pizza by rolling a piece of bread really thin and toasting it in the oven. Then we added the stuff you did. I remember it being quite good. If my doc allowed bread, I'd make it now. Sounds SO good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

don't they have too much sugar

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Taco Soup topped with shredded cheese and sour cream....

How do u make that? Sounds good

Sent from my iPhone using RNYTalk

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Egg salad - one hard boiled egg, mixed w/ a little lowfat mayo, mustard & Pickle Juice. First time eating an egg and seems to be sitting well.

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Tiny piece of salmon. Finally got the okay to have this. Yay! I needed something different. Lol!

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3 ounce low fat cottage cheese

HW 358 SW 344 CW 322 GOAL 200 surgery 4/11/13

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1/2 T-bone and 1 shrimp

HW:358 DOS:338 CW:278 SD:1/28/13

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Veggies and Mahi Mahi

Sent from my iPad using RNYTalk

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Light & Fit Greek Yogurt...not very hungry tonight

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5 grilled shrimp and a slice of avocado.

HW 228 SW 214 CW 181 GW 130 DOS 3/12/13

I love shrimp! I wish I could have it but my but said no because it's too chewy. :/

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I'm still pretty fresh on the surgery...my newest favorite is Fage Total 2% plain yogurt with raspberry Torini sugar free Syrup. :) it's delightfullness and luckily, I seem to have no issues with milk products.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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