cranialmalady

Just wanted to check in with my March surgery family. I'm doing great....feeling healthy. I work out a lot, but I'm at an almost 2 month stall. I'm down to 158 and started at 228, so no complaints here. I'd like to get to 130 at some point. I hope everyone else is doing well and happy and healthy.

HW- 228 SW- 214 on 3/12/13 CW- 158 70 lbs down

I haven't had a protein shake in at least 2 months. I stick with seafood and chicken. It seems to do the trick. Hair fell out, but I bought new hair, so it is all good.

Ceviche! With a slice of fresh avocado and a few tortilla chips. Perfecto!

I'm considering a memorial service for my hair. I swear every time I shower it looks like someone drowned a moderately sized squirrel in the tub.

HW 228 SW 214 (3/12/13) CW 160.5 GW 130ish

Don't feel guilty! Just take a walk for a bit and it all evens out

Seafood ceviche with 5 corn tortilla chips

I made a healthy-ish version of Thai red curry chicken with bamboo shoots. I had one tablespoon of steamed rice with it.

Sirloin tips and fresh sautéed mushrooms.

I'm still hanging about as well Montage. It's great that everyone seems to be progressing well. Here's my update also. Date of surgery: 3/12/13 Highest weight: 228 Wt. on day of surg: 214 Current weight: 172 Goal weight: 128 Total lost: 56 lbs Finally let myself buy shorts today....size 12. Yay!

Highest weight: 228 Day of surgery: 214 Current weight: 174 Goal weight: 128 I had surgery 3/12/13

I'm about 10 weeks out and hit my first major stall 2 weeks ago. I've been about the same weight now for a couple of weeks. Prior to that I averaged 3 to 5 pounds a week.

Low carb tortilla cheese pizza with fresh mozzarella and basil and 1 oz of tri tip steak medium rare.