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Hi everyone' date='

Yesterday was 6 months post-op for me. I have my 6 month post-op appointment next weeks. I am really happy with my progress thus far, however i fear that I wont reach my goal :( .....

Overall I feel GREAT!!![/quote']

I had my 6 month check up today. All is well. I am a little low in the Iron department but was told to double up on the iron and get blood work done in 3 months. I only have 22 pounds to go until goal and my doctor was very happy. I'm so happy! I weigh 152.

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I had my 6 month check up today. All is well. I am a little low in the Iron department but was told to double up on the iron and get blood work done in 3 months. I only have 22 pounds to go until goal and my doctor was very happy. I'm so happy! I weigh 152.

Awesome!!!!

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I had my 6 month check up today. All is well. I am a little low in the Iron department but was told to double up on the iron and get blood work done in 3 months. I only have 22 pounds to go until goal and my doctor was very happy. I'm so happy! I weigh 152.

That is Awesome Cookier,

What foods do you typically eat and stay away from?

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Hi surgery buddies! How is everyone doing?

Doing well! Weight loss has definitely slowed, but that is all my fault for reintroducing certain things I shouldn't. Down 93 pounds, 6 pounds away from making the higher part of my ideal weight range. Would like to lose 20 though, just to make sure I am still in this range if I gain a few later after pregnancy. How have you been doing?

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I am on another stall. I think it is bathroom issues. For the past 2-3 days I feel so bloated and gassy and cramping. Just took some dulculax and Miralax so hopefully it helps!!

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I am on another stall. I think it is bathroom issues. For the past 2-3 days I feel so bloated and gassy and cramping. Just took some dulculax and miralax so hopefully it helps!!

ME TOO!!!

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Its helping so far!! Lol hopefully the scale will show it in the morning

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Ok most of us have hit our six month post op. How is everyone doing? Have you tried any new foods? How is your energy? Are you happy with what you have accomplished?

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I unfortunately can eat most anything. Thing I haven't tried and refuse to try is ice cream. I've heard to many horror dumping stories!! I just started 2 weeks ago to add fruit. Cuties hurt my stomach but apples seem ok for now. Yesterday I finally got to onderland for a total loss of 88 pounds. Will be 6 months on the 29th

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I to can eat anything. Including ice cream. But I only have no sugar added and only a couple of bites. I am kind of glad that I can tolerate anything. It teaches me that I have to cut down and limit, which I do. Granted I have started to snack at night again but I try to keep it at cheese or some sort of meat. Not the junk I used to eat. I am down 84lbs. I need to work more on getting more tone. I walk but I think I need more. What do you all do for exercise?

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Hey clairpooh, yes i see we have same goal too, how tall r u? I am 5'7.... I feel like the scale just stopped moving lol..... I guess i just have to give it time :)

Hey Mizzlaw,

I see we have the same goal.... We are soooo close!

Keep up the amazing work!

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Ok most of us have hit our six month post op. How is everyone doing? Have you tried any new foods? How is your energy? Are you happy with what you have accomplished?

I had surgery 10/3, i am losing weight but feel low on energy (even tho i go to gym every other day), my 6 month post op blood work revealed that my B1 is very low so I'm hoping after i get a shot i will have more energy :)

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Had my six month appointment yesterday. Down 121 lbs, a total of 58% of my excess weight! For the first time ever, I was told I had to eat more!!!

Has anyone tried drinking yet? I'm celebrating my 30th birthday this weekend and would like to have a sip or two. What works? What are some good choices? Am I the only one crazy enough to try this? Feedback is appreciated!

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Had my six month appointment yesterday. Down 121 lbs' date=' a total of 58% of my excess weight! For the first time ever, I was told I had to eat more!!!

Has anyone tried drinking yet? I'm celebrating my 30th birthday this weekend and would like to have a sip or two. What works? What are some good choices? Am I the only one crazy enough to try this? Feedback is appreciated![/quote']

Congrats! Where did U begin your journey.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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