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Shoot will have to post my Optifast schedule tomorrow on my Mac can't copy from my email on this iPad night all

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Hey everyone, I thought I'd pass along this blog I follow. It's called The World According to Eggface. It's filled with lots of great tips, recipes, and giveaways. The blogger had RNY in 2006 and refers to it as having her "guts rearranged," which I love! Haha. She actually lives here in Temecula, CA where I live. You can find it on Facebook, Twitter (@eggface), Pinterest, etc.

Anyway, since we are all starting our new lives this month, I wanted to pass along her latest giveaway. It's a Nike gym bag filled with lots of useful stuff.

http://theworldaccordingtoeggface.blogspot.com/2012/09/eggface-back-to-bariatric-basics.html

post-15096-13813810258042_thumb.jpg

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Saying my first of many prayers for all of this who are up for surgery this week! EEEKKK! I am so scared now!!!!! And this week is INsane... I dont even have any extra time to think, which may be good! To make matters worse I have JURY DUTY tuesday! boo! But Surgery Friday!!!!!!! And yes thank you to whoever is keeping this thread going. You are amazing

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How's the liquid diet going for you? What does it consist of?

Its two Protein Shakes and a small meal high in Protein. But im thinking of just making it all shake and Water. Rather be safe then sorry.

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Thank you Rachel and Jessica for keeping the thread alive and making us part of a family that will move forward towards a brighter and happier future. I wish you ladies nothing but tue safest and healthest recoveries after surgery.

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Starting weight 274

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Starting weight 309. Preop diet weight 290.

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Sorry I didn't interduce myself I'm Melissa I'm in California . Upland . I'm a band revision highest weight 340 now 274 . Lowest weight 228 till the nightmares of the band . Sep 11 is my date . Tuesday I start my shakes .

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Starting weight 330 current weight 318 I have till Thursday to make it to 313 I really hope I can do it it is scaring me!! Welcome to all the new people we are so glad you are here rachael I am sending mojo your way girl!! I'm a love kind of girl do don't let it freak you out when I say I love you all

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Rachel, Maybe it was the time of day you weighed or what you had on... It could have been anything!!! Don't get discouraged!! I start my pre-op diet in less than a week, doesn't seem real yet. We can do this!!!

Jessica

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Hi all! This is day 8 of my liquid pre op diet and I've lost 10 pounds! Crazy, I'm not hungry, but I miss eating. Sept 11th is my surgery date. It's becoming so real! A little fearful and apprehensive at this point, but reading everyone's posts, even news about complications, helps so much! Thank you all for being right here when I need you!

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Hi! Well I'm new here but I am having my surgery on Friday! (the 7th). It feels to me like the whole process was a long waiting game! Lol...probably because I am so excited!!! One week down on two week Protein Shake diet and one to go! Gosh has that been tough!!! But the lights at the end of the tunnel and nothing but blue skies ahead!!! :) wishing everyone the best!!! I hope you all have great support!!! I have come to realize people I thought were my friends say nothing but critical things and snide comments and lots of negativity!!! Just gives me more strength to overcome!!!!

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I am new to the forum. I am having surgery Sept 5th. I did not have to do a preop diet just a bowel cleanse the day before with clear liquids.

Jessica

Hey jessica! Good luck on your operation - im also on the 5th. Its so close hey ! Especally that i have mine at 8 am !! Cant wait

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ok here is my Optifast adjustment

forget it this site will not format it and I am frustrated and pissed off trying

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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