Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I really need to know that I'm not the only one. I have been post up for 3 weeks now I have been feeling really tired sleepy and not wanting to do anything all day. I drink plenty of liquids not eating as much though. I don't feel weak just lazy. In the mornings I wake up with this headache and kinda nauseous. I asked-my Dr and he said it was normal. Has any one felt this what shall I do.

Share this post


Link to post
Share on other sites

Yep! I sleep longer, took more naps and sat more in the first month after surgery. You are healing, be good to yourself!!!

Share this post


Link to post
Share on other sites

I slept a lot after surgery, still do. I have had a few days that I slept most of the night and day. The bad thing was I wasn't getting my liquids in, but my body sure did need the sleep. Listen to your body and rest when it tells you. You'll be back to normal before you know it!

Share this post


Link to post
Share on other sites

Me too! I never ever sleep too many hours before surgery....now I'm feeling lazy the whole day... 2 weeks out!

Share this post


Link to post
Share on other sites

For my first 3 weeks after surgery, I went from my bed, to the couch, back to bed again. I tried to make sure I showered and dressed everyday, and that I moved some. A "daily walk" might just have been a walk around the drugstore.

Once I started on soft foods, I found my energy returning. During my first real exercise walk I thought I might have to call a cab to take me the 6 blocks home. But I made it, and every day I got stronger. Now I am 4.5 months out, walk 4-5 miles every other day and have energy to burn.

Hang in there. It gets better. Good luck on your journey. It's going to be amazing!

Share this post


Link to post
Share on other sites

The first week of surgery I was miserable and every chance I had to sleep I did. Oddly enough, forcing myself to walk made it better, which seems counterintuitive because you're already so tired. Even now, 3 weeks post-op after being at work all day (which involves the very exhausting task of sitting at a computer) I get home and I feel like I could go to bed for the night. I force myself to go for a 2-3 mile jog or if I'm feeling lazy, a walk, and by the time I'm done I'm not tired anymore. I sleep like a rock at night, but forcing myself to keep a schedule instead of just sleep was the only thing that seemed to fix the pervasive exhausted feeling.

Share this post


Link to post
Share on other sites

I'm 3 months out and I still feel like that at least once or twice a week. Hang in there! Your energy level will start to rise as time goes on :)

Share this post


Link to post
Share on other sites

I'm 6 weeks out and feeling the same way. Lazy! I have been beating myself up about it. I feel (finally) fully recovered from surgery, so I didn't think it was from that, but maybe it's related. I seem to get a lot done one day, and spent the next day (or two!) tired and sitting on my butt. No fun!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×