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Liquids day 1 sucks



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Bad! Even food smells because I went to a craft fair with all kinds.of food and stuff around it.just made me sick.

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Well day 7 is much better...only one more week! Thankfully

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8 days left for me. Day 4 was tough. But need to keep focused. Tryin to lose 12-15 before surgery. Day 4 done. 6 pounds down.

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8 days left for me. Day 4 was tough. But need to keep focused. Tryin to lose 12-15 before surgery. Day 4 done. 6 pounds down.

I have to lose 13 lbs before the doctor will give me a surgery date. Can you please tell me how you are losing your weight? I need to start.

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It'd Monday the start of my 2wk pre-op full liquid diet!!!! I need everyone's support through this.

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I have to lose 13 lbs before the doctor will give me a surgery date. Can you please tell me how you are losing your weight? I need to start.
Hey Anniehip to my surprise I lost 40lbs over the last 21/2 months by walking my dog 30 mis in the morning and 40-45 mins in the evening. I ate half of all my meals. The walking is the key you have to make it fun for you. Over the last 10 years walking was a foreign concept to me, bit now I look forward to it. I was in a marching band in my teens up till I was 21. So I have my favorite medium to high temple music on and I focus on my

Posture like I am marching in a parade. You can do it. :-)

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I have to lose 13 lbs before the doctor will give me a surgery date. Can you please tell me how you are losing your weight? I need to start.

Im down ten as of friday I wont weigh again until this friday. Ive lost it all on my pre op diet and ive been.getting on the exercise bike and walking at night. My surgery is monday..eeeek

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It'd Monday the start of my 2wk pre-op full liquid diet!!!! I need everyone's support through this.

You got this! Trust me the first couple of days suck! So bad! But after day 6 its pretty easy. Its much easier.for me.when im at work, the weekend was a tough one! With all the fall festivals and stuff.going on!

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Only 5 more days to go! Thankfully!

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How are you doing. Our surgery dates are fast approaching. How many pounds are you down. I am at about 8 after 6 days.

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As of last fri I was down ten...i go to my last preop this fri so we will see then!

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I'm out of town on business this is tough I feel natious. Hoping to see the scale tonight and know tht I lost pounds. Surgery date is Tuesday. 6 days to go. The countdown begins. Beginning to get nervous

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My scale hasnt moved since friday :( was wanting to lose 5 more by monday hope it comes off! My husband runs playin bball tonight and loses almost as much as.i have not eating for ten days! Just disgusting! Lol

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
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