Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Easy Thai-style chicken with peanut sauce



Recommended Posts

Just posted a recipe on my blog for thai-style peanut chicken with a picture of the finished product. http://sleevers.wordpress.com/2013/09/19/thai-style-chicken-in-peanut-sauce-high-protein/

Very simple recipe goes together in 15 minutes for a delicious dinner. Serve on top of fresh cucumber “noodles” for a wonderful blend of tastes.

Ingredients

2 tsp ghee or coconut oil

2 cloves crushed garlic

1 tsp grated ginger

1 lb. ground chicken or turkey

For the Sauce

1/4 cup creamy peanut butter

1/2 cup hot Water to emulsify the peanut butter

1 tbsp Sriracha sauce (adjust for your spice needs)

1 tbsp soy sauce

2 tbsp sweet chile sauce (I used Target’s Asian inspired sweet chili marinade, use any sweet-hot sauce)

Juice of one fresh lime

Salt to taste

For the garnish

5-6 tsp cilantro chopped fine

2-3 tbsp crushed peanuts

Method

  • Heat ghee or coconut oil in saucepan
  • When lightly smoking, add garlic and ginger to fragrance the oil. Cook for 30 seconds while stirring. Do not let it burn.
  • Add ground chicken, or turkey. Break lumps and saute until you no longer have raw lumps.
  • Meanwhile, mix together all ingredients for the sauce. Add hot water last, and mix well with a spoon until you have a smooth mixture.
  • Pour it over the chicken, turn heat to low. Mix the sauce & the chicken well.
  • Cover with a lid and let it simmer together, and let the sauce thicken.
  • Remove cover in 5 mins and garnish with cilantro and peanuts if desired. The cilantro does lend a nice fresh taste.
  • Serve over cucumber juliennes or noodles for a fresh taste or enjoy with sprouted mung Beans for crunch.

Share this post


Link to post
Share on other sites

Sounds amazing...Thank you; Thank you; Thank you!!

Share this post


Link to post
Share on other sites

Sounds amazing...Thank you; Thank you; Thank you!!

Do try it and let me know. I'm hoping my recipes meet mainstream tastes, whatever the heck that means. :)

Share this post


Link to post
Share on other sites

Oh my word... that sounds like food heaven!! Thank you for sharing

Share this post


Link to post
Share on other sites

well NOW that i'm hungry! sounds SOO delish and right up my alley..and i think I will put it in lettuce wraps!!

Share this post


Link to post
Share on other sites

Do try it and let me know. I'm hoping my recipes meet mainstream tastes' date=' whatever the heck that means. :)[/quote']

It sounds amazing...I'm having friends over Saturday and my wife and I will cook this for dinner. I'll give you results after.

Share this post


Link to post
Share on other sites

Just posted a recipe on my blog for thai-style peanut chicken with a picture of the finished product. http://sleevers.wordpress.com/2013/09/19/thai-style-chicken-in-peanut-sauce-high-protein/

Very simple recipe goes together in 15 minutes for a delicious dinner. Serve on top of fresh cucumber “noodles” for a wonderful blend of tastes.

Ingredients

2 tsp ghee or coconut oil

2 cloves crushed garlic

1 tsp grated ginger

1 lb. ground chicken or turkey

For the Sauce

1/4 cup creamy Peanut Butter

1/2 cup hot Water to emulsify the Peanut Butter

1 tbsp Sriracha sauce (adjust for your spice needs)

1 tbsp soy sauce

2 tbsp sweet chile sauce (I used Target’s Asian inspired sweet chili marinade' date=' use any sweet-hot sauce)

juice of one fresh lime

Salt to taste

For the garnish

5-6 tsp cilantro chopped fine

2-3 tbsp crushed peanuts

Method

[*']Heat ghee or coconut oil in saucepan

[*]When lightly smoking, add garlic and ginger to fragrance the oil. Cook for 30 seconds while stirring. Do not let it burn.

[*]Add ground chicken, or turkey. Break lumps and saute until you no longer have raw lumps.

[*]Meanwhile, mix together all ingredients for the sauce. Add hot Water last, and mix well with a spoon until you have a smooth mixture.

[*]Pour it over the chicken, turn heat to low. Mix the sauce & the chicken well.

[*]Cover with a lid and let it simmer together, and let the sauce thicken.

[*]Remove cover in 5 mins and garnish with cilantro and peanuts if desired. The cilantro does lend a nice fresh taste.

[*]Serve over cucumber juliennes or noodles for a fresh taste or enjoy with sprouted mung Beans for crunch.

Okay...I made this last night, with cucumber noodles for me and regular noodles for my wife and dinner guest. Everyone was raving how delicious the meal was.

Everyone wanted to know if you had any more receipts you can share. :-)

Needless to say that it was absolutely a hit.

Thanks again for sharing!!

Share this post


Link to post
Share on other sites

Yay!!! Thank you!! You just made my day. :)

Share this post


Link to post
Share on other sites

Thanks Gamergirl! I'm following your blog now :)

Share this post


Link to post
Share on other sites

Thanks Gamergirl! I'm following your blog now :)

Yay! Thats flattering :) my husband is trying a new crab cake recipe today that will simplify and post later tonight.

Share this post


Link to post
Share on other sites

Yay! Thats flattering :) my husband is trying a new crab cake recipe today that will simplify and post later tonight.

Sounds YUM, looking forward to it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×